Cheese, Colby Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
394

Fat

Total Lipid (Fat)
32.1 g
Fatty Acids, Total Monounsaturated
9.28 g
Fatty Acids, Total Polyunsaturated
0.953 g
Fatty Acids, Total Saturated
20.2 g
Cholesterol
95 mg
Sodium
604 mg

Carbohydrates

Carbohydrate, By Difference
2.57 g
Fiber, Total Dietary
0 g
Total Sugars
0.52 g
Protein
23.8 g

Vitamins

Vitamin D (D2 + D3), International Units
24 iu
Vitamin A, Iu
994 iu
Vitamin A, Rae
264 µg
Vitamin D3 (Cholecalciferol)
0.6 µg
Vitamin D (D2 + D3)
0.6 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin B 6
0.079 mg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.83 µg
Vitamin E (Alpha Tocopherol)
0.28 mg
Vitamin K (Phylloquinone)
2.7 µg

Minerals

Folic Acid
0 µg
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Folate, Dfe
18 µg
Choline, Total
15.4 mg
Retinol
257 µg
Folate, Food
18 µg
Alcohol, Ethyl
0 g
Water
38.2 g
Calcium, Ca
685 mg
Potassium, K
127 mg
Zinc, Zn
3.07 mg
Niacin
0.093 mg
Pantothenic Acid
0.21 mg
Isoleucine
1.48 g
Leucine
2.28 g
Lysine
1.98 g
Cystine
0.119 g
Valine
1.59 g
Arginine
0.898 g
Histidine
0.834 g
Aspartic Acid
1.53 g
Serine
1.39 g
Sfa 4:0
1.04 g
Sfa 6:0
0.259 g
Sfa 10:0
0.597 g
Sfa 16:0
8.23 g
Sfa 18:0
3.63 g
Mufa 18:1
7.81 g
Pufa 18:2
0.676 g
Pufa 18:3
0.277 g
Pufa 20:4
0 g
Ash
3.36 g
Iron, Fe
0.76 mg
Magnesium, Mg
26 mg
Phosphorus, P
457 mg
Copper, Cu
0.042 mg
Manganese, Mn
0.012 mg
Tryptophan
0.305 g
Threonine
0.845 g
Methionine
0.622 g
Phenylalanine
1.25 g
Tyrosine
1.15 g
Alanine
0.67 g
Glutamic Acid
5.81 g
Glycine
0.41 g
Proline
2.68 g
Thiamin
0.015 mg
Riboflavin
0.375 mg
Folate, Total
18 µg
Sfa 8:0
0.324 g
Sfa 12:0
0.422 g
Sfa 14:0
3.83 g
Mufa 16:1
0.979 g
Selenium, Se
14.5 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Beta
82 µg
Carotene, Alpha
0 µg
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