Cheese, Cottage, Creamed, With fruit Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
97

Fat

Total Lipid (Fat)
3.85 g
Fatty Acids, Total Monounsaturated
1.04 g
Fatty Acids, Total Polyunsaturated
0.124 g
Fatty Acids, Total Saturated
2.31 g
Cholesterol
13 mg
Sodium
344 mg

Carbohydrates

Carbohydrate, By Difference
4.61 g
Fiber, Total Dietary
0.2 g
Total Sugars
2.38 g
Protein
10.7 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.04 mg
Vitamin A, Rae
38 µg
Vitamin K (Phylloquinone)
0.4 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 6
0.068 mg
Vitamin A, Iu
146 iu
Vitamin C, Total Ascorbic Acid
1.4 mg
Vitamin B 12
0.53 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Pantothenic Acid
0.181 mg
Isoleucine
0.624 g
Leucine
1.09 g
Lysine
0.859 g
Cystine
0.099 g
Valine
0.657 g
Arginine
0.485 g
Histidine
0.353 g
Aspartic Acid
0.719 g
Serine
0.596 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Folic Acid
0 µg
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Retinol
37 µg
Carotene, Beta
14 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Folate, Food
11 µg
Tryptophan
0.118 g
Threonine
0.471 g
Methionine
0.32 g
Phenylalanine
0.572 g
Tyrosine
0.566 g
Alanine
0.551 g
Glutamic Acid
2.3 g
Glycine
0.231 g
Proline
1.23 g
Manganese, Mn
0.003 mg
Alcohol, Ethyl
0 g
Selenium, Se
7.7 µg
Niacin
0.15 mg
Water
79.6 g
Calcium, Ca
53 mg
Potassium, K
90 mg
Zinc, Zn
0.33 mg
Sfa 4:0
0.123 g
Sfa 6:0
0.027 g
Sfa 10:0
0.07 g
Sfa 16:0
1.16 g
Sfa 18:0
0.438 g
Mufa 18:1
0.899 g
Pufa 18:2
0.088 g
Pufa 18:3
0.037 g
Thiamin
0.033 mg
Riboflavin
0.142 mg
Folate, Total
11 µg
Sfa 8:0
0.031 g
Sfa 12:0
0.061 g
Sfa 14:0
0.401 g
Mufa 16:1
0.137 g
Ash
1.2 g
Iron, Fe
0.16 mg
Magnesium, Mg
7 mg
Phosphorus, P
113 mg
Copper, Cu
0.04 mg
Fluoride, F
31.6 µg
Choline, Total
17.5 mg
Folate, Dfe
11 µg
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