Cheese, Cottage, Nonfat, Uncreamed, Dry, Large or small curd Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

72

Fat

Total Lipid (Fat)

0.29 g

Fatty Acids, Total Monounsaturated

0.079 g

Fatty Acids, Total Polyunsaturated

0.003 g

Fatty Acids, Total Saturated

0.169 g

Cholesterol

7 mg

Sodium

372 mg

Carbohydrates

Total Sugars

1.85 g

Carbohydrate, By Difference

6.66 g

Fiber, Total Dietary

0 g

Protein

10.3 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.016 mg

Vitamin E (Alpha Tocopherol)

0.01 mg

Vitamin B 12

0.46 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin A, Iu

8 iu

Vitamin A, Rae

2 µg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

0 µg

Fluoride, F

31.6 µg

Alcohol, Ethyl

0 g

Sucrose

0 g

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.01 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

0.144 mg

Pantothenic Acid

0.446 mg

Calcium, Ca

86 mg

Potassium, K

137 mg

Zinc, Zn

0.47 mg

Maltose

0 g

Water

81 g

Sfa 4:0

0.007 g

Sfa 6:0

0.002 g

Selenium, Se

9.4 µg

Folate, Dfe

9 µg

Isoleucine

0.549 g

Leucine

1.04 g

Lysine

0.868 g

Cystine

0.061 g

Valine

0.695 g

Arginine

0.462 g

Histidine

0.303 g

Aspartic Acid

0.841 g

Serine

0.594 g

Sfa 16:0

0.07 g

Sfa 18:0

0.05 g

Sfa 20:0

0 g

Mufa 18:1

0.067 g

Pufa 18:2

0.003 g

Pufa 18:3

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 20:3

0 g

Pufa 21:5

0 g

Thiamin

0.023 mg

Riboflavin

0.226 mg

Folate, Total

9 µg

Folate, Food

9 µg

Tryptophan

0.137 g

Threonine

0.465 g

Methionine

0.25 g

Phenylalanine

0.536 g

Tyrosine

0.561 g

Alanine

0.357 g

Glutamic Acid

2.42 g

Glycine

0.206 g

Proline

1.14 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0 g

Sfa 24:0

0 g

Mufa 24:1 C

0 g

Mufa 17:1

0 g

Pufa 22:4

0 g

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Sfa 14:0

0.02 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Ash

1.71 g

Fructose

0 g

Tocopherol, Delta

0 mg

Iron, Fe

0.15 mg

Magnesium, Mg

11 mg

Phosphorus, P

190 mg

Copper, Cu

0.03 mg

Manganese, Mn

0.022 mg

Retinol

2 µg

Lactose

1.56 g

Glucose

0.29 g

Sfa 8:0

0.005 g

Sfa 12:0

0.006 g

Mufa 16:1

0.012 g

Sfa 10:0

0.009 g

Choline, Total

17.9 mg

Betaine

0.9 mg

Back to Nutrition Facts