Cheese, Fontina Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
389

Fat

Fatty Acids, Total Saturated
19.2 g
Fatty Acids, Total Monounsaturated
8.69 g
Fatty Acids, Total Polyunsaturated
1.65 g
Total Lipid (Fat)
31.1 g
Cholesterol
116 mg
Sodium
800 mg

Carbohydrates

Total Sugars
1.55 g
Fiber, Total Dietary
0 g
Carbohydrate, By Difference
1.55 g
Protein
25.6 g

Vitamins

Vitamin K (Phylloquinone)
2.6 µg
Vitamin E (Alpha Tocopherol)
0.27 mg
Vitamin A, Iu
913 iu
Vitamin A, Rae
261 µg
Vitamin D3 (Cholecalciferol)
0.6 µg
Vitamin D (D2 + D3)
0.6 µg
Vitamin D (D2 + D3), International Units
23 iu
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1.68 µg
Vitamin B 6
0.083 mg

Minerals

Folic Acid
0 µg
Carotene, Beta
32 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Retinol
258 µg
Folate, Food
6 µg
Choline, Total
15.4 mg
Folate, Dfe
6 µg
Alcohol, Ethyl
0 g
Iron, Fe
0.23 mg
Magnesium, Mg
14 mg
Phosphorus, P
346 mg
Copper, Cu
0.025 mg
Manganese, Mn
0.014 mg
Sfa 8:0
0.314 g
Sfa 12:0
0.804 g
Sfa 14:0
2.96 g
Thiamin
0.021 mg
Riboflavin
0.204 mg
Folate, Total
6 µg
Mufa 16:1
0.89 g
Tryptophan
0.361 g
Threonine
0.935 g
Methionine
0.706 g
Phenylalanine
1.5 g
Tyrosine
1.52 g
Alanine
0.823 g
Glutamic Acid
5.14 g
Glycine
0.457 g
Proline
3.32 g
Ash
3.79 g
Sfa 4:0
0.715 g
Sfa 6:0
0.489 g
Sfa 10:0
0.651 g
Sfa 16:0
8.46 g
Sfa 18:0
2.66 g
Mufa 18:1
7.1 g
Pufa 18:2
0.864 g
Pufa 18:3
0.79 g
Pufa 20:4
0 g
Isoleucine
1.38 g
Leucine
2.66 g
Lysine
2.33 g
Cystine
0.261 g
Valine
1.93 g
Arginine
0.835 g
Histidine
0.959 g
Aspartic Acid
1.41 g
Serine
1.48 g
Niacin
0.15 mg
Pantothenic Acid
0.429 mg
Water
37.9 g
Calcium, Ca
550 mg
Potassium, K
64 mg
Zinc, Zn
3.5 mg
Selenium, Se
14.5 µg
Back to Nutrition Facts