FitnessHQ
Nutrition
Sign in
Cheese food, Pasteurized process, Swiss Nutrition Facts
Nutrition Facts
Serving Size
100 g
Calories
323
Fat
Fatty Acids, Total Saturated
15.5 g
Total Lipid (Fat)
24.1 g
Fatty Acids, Total Monounsaturated
6.8 g
Fatty Acids, Total Polyunsaturated
0.6 g
Cholesterol
82 mg
Sodium
1550 mg
Carbohydrates
Fiber, Total Dietary
0 g
Carbohydrate, By Difference
4.5 g
Protein
21.9 g
Vitamins
Vitamin A, Rae
237 µg
Vitamin A, Iu
856 iu
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
2.3 µg
Vitamin B 6
0.035 mg
Minerals
Folic Acid
0 µg
Folate, Dfe
6 µg
Retinol
233 µg
Iron, Fe
0.6 mg
Magnesium, Mg
28 mg
Phosphorus, P
526 mg
Copper, Cu
0.03 mg
Manganese, Mn
0.01 mg
Thiamin
0.014 mg
Riboflavin
0.4 mg
Folate, Total
6 µg
Folate, Food
6 µg
Tryptophan
0.319 g
Threonine
0.711 g
Methionine
0.567 g
Phenylalanine
1.11 g
Tyrosine
1.2 g
Alanine
0.55 g
Glutamic Acid
4.55 g
Glycine
0.361 g
Proline
2.23 g
Sfa 8:0
0.265 g
Sfa 12:0
0.546 g
Sfa 14:0
2.7 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.653 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Ash
5.77 g
Water
43.7 g
Calcium, Ca
723 mg
Potassium, K
284 mg
Zinc, Zn
3.55 mg
Niacin
0.104 mg
Pantothenic Acid
0.5 mg
Isoleucine
1.01 g
Leucine
1.94 g
Lysine
2.18 g
Cystine
0.141 g
Valine
1.31 g
Arginine
0.917 g
Histidine
0.893 g
Aspartic Acid
1.35 g
Serine
1.06 g
Sfa 4:0
0.787 g
Sfa 6:0
0.472 g
Sfa 10:0
0.552 g
Sfa 16:0
6.94 g
Sfa 18:0
2.51 g
Mufa 18:1
5.69 g
Pufa 18:2
0.33 g
Pufa 18:3
0.27 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Selenium, Se
16.1 µg
Back to Nutrition Facts