Cheese, Gjetost Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

466

Fat

Total Lipid (Fat)

29.5 g

Fatty Acids, Total Monounsaturated

7.88 g

Fatty Acids, Total Polyunsaturated

0.938 g

Fatty Acids, Total Saturated

19.2 g

Cholesterol

94 mg

Sodium

600 mg

Carbohydrates

Carbohydrate, By Difference

42.6 g

Fiber, Total Dietary

0 g

Protein

9.65 g

Vitamins

Vitamin A, Rae

334 µg

Vitamin B 6

0.271 mg

Vitamin A, Iu

1110 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.42 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

5 µg

Retinol

334 µg

Water

13.4 g

Calcium, Ca

400 mg

Potassium, K

1410 mg

Zinc, Zn

1.14 mg

Niacin

0.813 mg

Pantothenic Acid

3.35 mg

Isoleucine

0.519 g

Leucine

0.992 g

Lysine

0.814 g

Cystine

0.057 g

Valine

0.765 g

Arginine

0.33 g

Histidine

0.293 g

Aspartic Acid

0.709 g

Serine

0.47 g

Sfa 4:0

0.957 g

Sfa 6:0

0.566 g

Sfa 10:0

0.576 g

Sfa 16:0

8.66 g

Sfa 18:0

3.48 g

Mufa 18:1

6.96 g

Pufa 18:2

0.508 g

Pufa 18:3

0.429 g

Pufa 20:4

0 g

Ash

4.75 g

Iron, Fe

0.52 mg

Magnesium, Mg

70 mg

Phosphorus, P

444 mg

Copper, Cu

0.08 mg

Manganese, Mn

0.04 mg

Thiamin

0.315 mg

Riboflavin

1.38 mg

Folate, Total

5 µg

Folate, Food

5 µg

Tryptophan

0.135 g

Threonine

0.393 g

Methionine

0.318 g

Phenylalanine

0.54 g

Tyrosine

0.541 g

Alanine

0.325 g

Glutamic Acid

1.99 g

Glycine

0.189 g

Proline

1.18 g

Sfa 8:0

0.33 g

Sfa 12:0

0.831 g

Sfa 14:0

3.27 g

Mufa 16:1

0.534 g

Selenium, Se

14.5 µg

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