Cheese, Goat, Soft type Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
264

Fat

Total Lipid (Fat)
21.1 g
Fatty Acids, Total Monounsaturated
4.81 g
Fatty Acids, Total Polyunsaturated
0.501 g
Fatty Acids, Total Saturated
14.6 g
Cholesterol
46 mg
Sodium
459 mg

Carbohydrates

Total Sugars
0 g
Carbohydrate, By Difference
0 g
Fiber, Total Dietary
0 g
Protein
18.5 g

Vitamins

Vitamin K (Phylloquinone)
1.8 µg
Vitamin E (Alpha Tocopherol)
0.18 mg
Vitamin D (D2 + D3), International Units
15 iu
Vitamin A, Iu
1030 iu
Vitamin D3 (Cholecalciferol)
0.4 µg
Vitamin D (D2 + D3)
0.4 µg
Vitamin A, Rae
288 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin B 6
0.25 mg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.19 µg

Minerals

Folic Acid
0 µg
Carotene, Beta
54 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Folate, Dfe
12 µg
Choline, Total
15.4 mg
Retinol
283 µg
Folate, Food
12 µg
Pufa 18:3
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Alcohol, Ethyl
0 g
Water
60.8 g
Calcium, Ca
140 mg
Potassium, K
26 mg
Zinc, Zn
0.92 mg
Isoleucine
0.766 g
Leucine
1.6 g
Lysine
1.33 g
Cystine
0.084 g
Valine
1.27 g
Arginine
0.549 g
Histidine
0.505 g
Aspartic Acid
0.92 g
Serine
0.711 g
Sfa 4:0
1.06 g
Sfa 6:0
0.463 g
Sfa 10:0
2.03 g
Sfa 16:0
5.52 g
Sfa 18:0
1.87 g
Mufa 18:1
4.31 g
Pufa 18:2
0.501 g
Niacin
0.43 mg
Pantothenic Acid
0.68 mg
Mufa 16:1
0.501 g
Sfa 8:0
0.569 g
Sfa 12:0
0.931 g
Sfa 14:0
2.14 g
Tryptophan
0.195 g
Threonine
0.691 g
Methionine
0.494 g
Phenylalanine
0.737 g
Tyrosine
0.723 g
Alanine
0.319 g
Glutamic Acid
3.45 g
Glycine
0.209 g
Proline
2.24 g
Thiamin
0.07 mg
Riboflavin
0.38 mg
Folate, Total
12 µg
Copper, Cu
0.732 mg
Manganese, Mn
0.1 mg
Iron, Fe
1.9 mg
Magnesium, Mg
16 mg
Phosphorus, P
256 mg
Ash
1.58 g
Selenium, Se
2.8 µg
Back to Nutrition Facts