Cheese, Limburger Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
327

Fat

Fatty Acids, Total Saturated
16.7 g
Fatty Acids, Total Monounsaturated
8.61 g
Fatty Acids, Total Polyunsaturated
0.495 g
Total Lipid (Fat)
27.2 g
Cholesterol
90 mg
Sodium
800 mg

Carbohydrates

Total Sugars
0.49 g
Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0.49 g
Protein
20 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.23 mg
Vitamin K (Phylloquinone)
2.3 µg
Vitamin D (D2 + D3), International Units
20 iu
Vitamin A, Iu
1160 iu
Vitamin A, Rae
340 µg
Vitamin D3 (Cholecalciferol)
0.5 µg
Vitamin D (D2 + D3)
0.5 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1.04 µg
Vitamin B 6
0.086 mg

Minerals

Folic Acid
0 µg
Lutein + Zeaxanthin
0 µg
Caffeine
0 mg
Theobromine
0 mg
Carotene, Beta
15 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 22:6 N 3 (Dha)
0 g
Folate, Dfe
58 µg
Choline, Total
15.4 mg
Retinol
339 µg
Folate, Food
58 µg
Alcohol, Ethyl
0 g
Ash
3.79 g
Iron, Fe
0.13 mg
Magnesium, Mg
21 mg
Phosphorus, P
393 mg
Copper, Cu
0.021 mg
Manganese, Mn
0.038 mg
Sfa 8:0
0.275 g
Sfa 12:0
0.87 g
Sfa 14:0
2.79 g
Mufa 16:1
1.01 g
Thiamin
0.08 mg
Riboflavin
0.503 mg
Folate, Total
58 µg
Tryptophan
0.289 g
Threonine
0.739 g
Methionine
0.619 g
Phenylalanine
1.12 g
Tyrosine
1.2 g
Alanine
0.666 g
Glutamic Acid
4.51 g
Glycine
0.409 g
Proline
2.44 g
Niacin
0.158 mg
Pantothenic Acid
1.18 mg
Water
48.4 g
Calcium, Ca
497 mg
Potassium, K
128 mg
Zinc, Zn
2.1 mg
Sfa 4:0
0.803 g
Sfa 6:0
0.489 g
Sfa 10:0
0.481 g
Sfa 16:0
7.4 g
Sfa 18:0
3.05 g
Mufa 18:1
7.18 g
Pufa 18:2
0.339 g
Pufa 18:3
0.156 g
Pufa 20:4
0 g
Isoleucine
1.22 g
Leucine
2.09 g
Lysine
1.68 g
Cystine
0.11 g
Valine
1.44 g
Arginine
0.698 g
Histidine
0.578 g
Aspartic Acid
1.48 g
Serine
1.14 g
Selenium, Se
14.5 µg
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