Cheese, Low-sodium, Cheddar or colby Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
398

Fat

Fatty Acids, Total Saturated
20.8 g
Fatty Acids, Total Monounsaturated
9.19 g
Fatty Acids, Total Polyunsaturated
0.972 g
Total Lipid (Fat)
32.6 g
Cholesterol
100 mg
Sodium
21 mg

Carbohydrates

Total Sugars
0.49 g
Fiber, Total Dietary
0 g
Carbohydrate, By Difference
1.91 g
Protein
24.4 g

Vitamins

Vitamin K (Phylloquinone)
2.7 µg
Vitamin E (Alpha Tocopherol)
0.28 mg
Vitamin D (D2 + D3), International Units
24 iu
Vitamin D3 (Cholecalciferol)
0.6 µg
Vitamin D (D2 + D3)
0.6 µg
Vitamin A, Iu
996 iu
Vitamin A, Rae
264 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.83 µg
Vitamin B 6
0.076 mg

Minerals

Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Alcohol, Ethyl
0 g
Folic Acid
0 µg
Carotene, Beta
84 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Choline, Total
15.4 mg
Folate, Dfe
18 µg
Folate, Food
18 µg
Retinol
257 µg
Fluoride, F
34.9 µg
Mufa 16:1
1.04 g
Sfa 8:0
0.288 g
Sfa 12:0
0.558 g
Sfa 14:0
3.44 g
Thiamin
0.021 mg
Riboflavin
0.375 mg
Folate, Total
18 µg
Tryptophan
0.286 g
Threonine
0.798 g
Methionine
0.588 g
Phenylalanine
1.18 g
Tyrosine
1.08 g
Alanine
0.633 g
Glutamic Acid
5.48 g
Glycine
0.385 g
Proline
2.53 g
Iron, Fe
0.72 mg
Magnesium, Mg
27 mg
Phosphorus, P
484 mg
Copper, Cu
0.036 mg
Manganese, Mn
0.011 mg
Ash
2.13 g
Sfa 4:0
1.08 g
Sfa 6:0
0.546 g
Sfa 10:0
0.619 g
Sfa 16:0
10.1 g
Sfa 18:0
4.13 g
Mufa 18:1
8.15 g
Pufa 18:2
0.595 g
Pufa 18:3
0.376 g
Isoleucine
1.39 g
Leucine
2.14 g
Lysine
1.87 g
Cystine
0.111 g
Valine
1.5 g
Arginine
0.847 g
Histidine
0.786 g
Aspartic Acid
1.44 g
Serine
1.31 g
Calcium, Ca
703 mg
Potassium, K
112 mg
Zinc, Zn
3.09 mg
Water
39 g
Niacin
0.086 mg
Pantothenic Acid
0.311 mg
Selenium, Se
14.5 µg
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