Cheese, Mexican blend Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
384

Fat

Fatty Acids, Total Monounsaturated
7.87 g
Fatty Acids, Total Polyunsaturated
0.864 g
Total Lipid (Fat)
32.1 g
Fatty Acids, Total Saturated
16.1 g
Cholesterol
95 mg
Sodium
607 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0.13 g
Total Sugars
0 g
Protein
23.5 g

Vitamins

Vitamin D (D2 + D3)
0.5 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1.23 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
2.5 µg
Vitamin B 12, Added
0 µg
Vitamin A, Iu
659 iu
Vitamin A, Rae
174 µg
Vitamin D3 (Cholecalciferol)
0.5 µg
Vitamin E (Alpha Tocopherol)
0.25 mg
Vitamin D (D2 + D3), International Units
21 iu
Vitamin B 6
0.061 mg
Vitamin E, Added
0 mg

Minerals

Alcohol, Ethyl
0 g
Ash
3.72 g
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Tocopherol, Delta
0 mg
Thiamin
0.023 mg
Riboflavin
0.318 mg
Folate, Total
13 µg
Folate, Food
13 µg
Tryptophan
0.355 g
Threonine
0.869 g
Methionine
0.6 g
Phenylalanine
1.2 g
Tyrosine
1.12 g
Alanine
0.65 g
Glutamic Acid
5.4 g
Glycine
0.403 g
Proline
2.58 g
Copper, Cu
0.025 mg
Manganese, Mn
0.022 mg
Retinol
170 µg
Carotene, Beta
56 µg
Carotene, Alpha
0 µg
Iron, Fe
0.59 mg
Magnesium, Mg
25 mg
Phosphorus, P
438 mg
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.857 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Mufa 18:1
7.02 g
Pufa 18:2
0.532 g
Pufa 18:3
0.332 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Calcium, Ca
659 mg
Potassium, K
85 mg
Zinc, Zn
3.01 mg
Fluoride, F
8.7 µg
Selenium, Se
15 µg
Lutein + Zeaxanthin
0 µg
Tocopherol, Gamma
0 mg
Niacin
0.114 mg
Pantothenic Acid
0.249 mg
Choline, Total
15.7 mg
Folic Acid
0 µg
Folate, Dfe
13 µg
Betaine
0.2 mg
Isoleucine
1.36 g
Leucine
2.17 g
Lysine
1.66 g
Cystine
0.117 g
Valine
1.51 g
Arginine
0.785 g
Histidine
0.735 g
Aspartic Acid
1.57 g
Serine
1.2 g
Caffeine
0 mg
Theobromine
0 mg
Sfa 4:0
0.87 g
Sfa 6:0
0.393 g
Sfa 10:0
0.536 g
Sfa 16:0
7.48 g
Sfa 18:0
3.18 g
Sucrose
0 g
Glucose
0 g
Maltose
0 g
Water
40.5 g
Fructose
0 g
Lactose
0 g
Galactose
0 g
Sfa 8:0
0.256 g
Sfa 12:0
0.497 g
Sfa 14:0
2.86 g