Cheese, Mexican, Blend, Reduced fat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
282

Fat

Fatty Acids, Total Saturated
11.6 g
Fatty Acids, Total Monounsaturated
5.02 g
Fatty Acids, Total Polyunsaturated
0.75 g
Total Lipid (Fat)
19.4 g
Cholesterol
62 mg
Sodium
776 mg

Carbohydrates

Carbohydrate, By Difference
3.41 g
Fiber, Total Dietary
0 g
Total Sugars
0.56 g
Protein
24.7 g

Vitamins

Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1.66 µg
Vitamin D3 (Cholecalciferol)
0.4 µg
Vitamin D (D2 + D3)
0.4 µg
Vitamin A, Iu
586 iu
Vitamin A, Rae
155 µg
Vitamin D (D2 + D3), International Units
14 iu
Vitamin B 6
0.084 mg
Vitamin K (Phylloquinone)
1.6 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin E (Alpha Tocopherol)
0.17 mg

Minerals

Thiamin
0.03 mg
Riboflavin
0.3 mg
Sfa 8:0
0.24 g
Sfa 12:0
0.56 g
Sfa 14:0
1.88 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.3 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Ash
4.3 g
Iron, Fe
0.13 mg
Magnesium, Mg
35 mg
Phosphorus, P
583 mg
Copper, Cu
0.021 mg
Water
48.2 g
Potassium, K
93 mg
Zinc, Zn
4.3 mg
Niacin
0.06 mg
Sfa 4:0
0.72 g
Sfa 6:0
0.42 g
Sfa 10:0
0.52 g
Sfa 16:0
5.02 g
Sfa 18:0
2.24 g
Mufa 18:1
4.47 g
Pufa 18:2
0.57 g
Pufa 18:3
0.13 g
Pufa 20:4
0.03 g
Pufa 18:4
0 g
Mufa 20:1
0.04 g
Mufa 22:1
0 g
Lycopene
0 µg
Folate, Food
20 µg
Folate, Total
20 µg
Cryptoxanthin, Beta
0 µg
Alcohol, Ethyl
0 g
Carotene, Beta
50 µg
Carotene, Alpha
0 µg
Retinol
151 µg
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
1150 mg
Lutein + Zeaxanthin
0 µg
Choline, Total
13.5 mg
Folic Acid
0 µg
Selenium, Se
15.5 µg
Folate, Dfe
20 µg
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