Cheese, Mexican, Queso asadero Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
356

Fat

Total Lipid (Fat)
25 g
Fatty Acids, Total Saturated
14.8 g
Fatty Acids, Total Monounsaturated
8.04 g
Fatty Acids, Total Polyunsaturated
0.85 g
Cholesterol
105 mg
Sodium
607 mg

Carbohydrates

Carbohydrate, By Difference
4.13 g
Total Sugars
0 g
Fiber, Total Dietary
0 g
Protein
22.6 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.24 mg
Vitamin K (Phylloquinone)
2.4 µg
Vitamin A, Rae
55 µg
Vitamin D3 (Cholecalciferol)
0.5 µg
Vitamin D (D2 + D3)
0.5 µg
Vitamin A, Iu
190 iu
Vitamin D (D2 + D3), International Units
21 iu
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin B 6
0.053 mg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1 µg

Minerals

Alcohol, Ethyl
0 g
Folic Acid
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Carotene, Beta
4 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Folate, Food
8 µg
Retinol
55 µg
Folate, Dfe
8 µg
Choline, Total
15.4 mg
Water
44.2 g
Isoleucine
1.22 g
Leucine
2.12 g
Lysine
1.55 g
Cystine
0.103 g
Valine
1.43 g
Arginine
0.76 g
Histidine
0.694 g
Aspartic Acid
1.48 g
Serine
1.17 g
Sfa 4:0
0.855 g
Sfa 6:0
0.447 g
Sfa 10:0
0.525 g
Sfa 16:0
8.8 g
Sfa 18:0
3.62 g
Mufa 18:1
7.14 g
Pufa 18:2
0.52 g
Pufa 18:3
0.329 g
Niacin
0.181 mg
Pantothenic Acid
0.231 mg
Calcium, Ca
661 mg
Potassium, K
86 mg
Zinc, Zn
3.02 mg
Thiamin
0.021 mg
Riboflavin
0.223 mg
Folate, Total
8 µg
Mufa 16:1
0.902 g
Sfa 8:0
0.241 g
Sfa 12:0
0.479 g
Sfa 14:0
2.97 g
Tryptophan
0.269 g
Threonine
0.737 g
Methionine
0.593 g
Phenylalanine
1.19 g
Tyrosine
1.06 g
Alanine
0.501 g
Glutamic Acid
5.07 g
Glycine
0.246 g
Proline
2.4 g
Ash
4.11 g
Iron, Fe
0.51 mg
Magnesium, Mg
26 mg
Phosphorus, P
443 mg
Copper, Cu
0.026 mg
Manganese, Mn
0.036 mg
Selenium, Se
14.5 µg
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