Cheese, Mozzarella, Part skim milk Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
254

Fat

Total Lipid (Fat)
15.9 g
Fatty Acids, Total Saturated
10.1 g
Fatty Acids, Total Monounsaturated
4.51 g
Fatty Acids, Total Polyunsaturated
0.472 g
Cholesterol
64 mg
Sodium
619 mg

Carbohydrates

Total Sugars
1.13 g
Carbohydrate, By Difference
2.77 g
Fiber, Total Dietary
0 g
Protein
24.3 g

Vitamins

Vitamin K (Phylloquinone)
1.6 µg
Vitamin E (Alpha Tocopherol)
0.14 mg
Vitamin D (D2 + D3), International Units
12 iu
Vitamin D3 (Cholecalciferol)
0.3 µg
Vitamin D (D2 + D3)
0.3 µg
Vitamin A, Rae
127 µg
Vitamin A, Iu
481 iu
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin B 6
0.07 mg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.82 µg

Minerals

Folic Acid
0 µg
Carotene, Beta
41 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Retinol
124 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Choline, Total
15.4 mg
Folate, Dfe
9 µg
Folate, Food
9 µg
Calcium, Ca
782 mg
Alcohol, Ethyl
0 g
Water
53.8 g
Sfa 4:0
0.516 g
Sfa 6:0
0.1 g
Isoleucine
1.16 g
Leucine
2.36 g
Lysine
2.46 g
Cystine
0.144 g
Valine
1.52 g
Arginine
1.04 g
Histidine
0.913 g
Aspartic Acid
1.76 g
Serine
1.42 g
Potassium, K
84 mg
Zinc, Zn
2.76 mg
Niacin
0.105 mg
Pantothenic Acid
0.079 mg
Sfa 10:0
0.251 g
Sfa 16:0
4.86 g
Sfa 18:0
1.94 g
Mufa 18:1
3.87 g
Pufa 18:2
0.335 g
Pufa 18:3
0.137 g
Pufa 20:4
0 g
Tryptophan
0.339 g
Threonine
0.924 g
Methionine
0.677 g
Phenylalanine
1.27 g
Tyrosine
1.4 g
Alanine
0.741 g
Glutamic Acid
5.68 g
Glycine
0.464 g
Proline
2.5 g
Copper, Cu
0.025 mg
Manganese, Mn
0.01 mg
Iron, Fe
0.22 mg
Magnesium, Mg
23 mg
Phosphorus, P
463 mg
Thiamin
0.018 mg
Riboflavin
0.303 mg
Folate, Total
9 µg
Ash
3.27 g
Mufa 16:1
0.44 g
Sfa 8:0
0.117 g
Sfa 12:0
0.164 g
Sfa 14:0
1.6 g
Selenium, Se
14.4 µg
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