Mozzarella Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

299

Fat

Fatty Acids, Total Monounsaturated

6.57 g

Fatty Acids, Total Polyunsaturated

0.765 g

Fatty Acids, Total Saturated

13.9 g

Total Lipid (Fat)

22.1 g

Cholesterol

79 mg

Sodium

486 mg

Carbohydrates

Total Sugars

0 g

Carbohydrate, By Difference

2.4 g

Fiber, Total Dietary

0 g

Protein

22.2 g

Vitamins

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

2.3 µg

Vitamin E (Alpha Tocopherol)

0.19 mg

Vitamin D (D2 + D3), International Units

16 iu

Vitamin A, Rae

179 µg

Vitamin D3 (Cholecalciferol)

0.4 µg

Vitamin D (D2 + D3)

0.4 µg

Vitamin A, Iu

676 iu

Vitamin B 12

2.28 µg

Vitamin B 6

0.037 mg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Minerals

Folic Acid

0 µg

Manganese, Mn

0.03 mg

Carotene, Beta

57 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tryptophan

0.515 g

Threonine

0.983 g

Methionine

0.515 g

Phenylalanine

1.01 g

Tyrosine

1.04 g

Alanine

0.707 g

Glutamic Acid

4.46 g

Glycine

0.515 g

Proline

2.35 g

Retinol

174 µg

Folate, Total

7 µg

Sfa 8:0

0.257 g

Sfa 12:0

0.69 g

Sfa 14:0

2.19 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.597 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

0 µg

Isoleucine

1.14 g

Leucine

1.83 g

Lysine

0.965 g

Cystine

0.115 g

Valine

1.32 g

Arginine

0.515 g

Histidine

0.515 g

Aspartic Acid

1.63 g

Serine

0.735 g

Sfa 4:0

0.805 g

Sfa 6:0

0.446 g

Sfa 10:0

0.582 g

Sfa 16:0

5.33 g

Sfa 18:0

2.44 g

Mufa 18:1

5.65 g

Pufa 18:2

0.393 g

Pufa 18:3

0.372 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Pantothenic Acid

0.141 mg

Choline, Total

15.4 mg

Folate, Dfe

7 µg

Folate, Food

7 µg

Copper, Cu

0.011 mg

Iron, Fe

0.44 mg

Magnesium, Mg

20 mg

Phosphorus, P

354 mg

Ash

3.28 g

Thiamin

0.03 mg

Riboflavin

0.283 mg

Niacin

0.104 mg

Calcium, Ca

505 mg

Potassium, K

76 mg

Zinc, Zn

2.92 mg

Selenium, Se

17 µg

Water

50 g

Alcohol, Ethyl

0 g

Galactose

0 g

Fructose

0 g

Lactose

0 g

Sucrose

0 g

Glucose

0 g

Maltose

0 g

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