Cheese, Muenster, Low fat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
271

Fat

Total Lipid (Fat)
17.6 g
Fatty Acids, Total Monounsaturated
5.09 g
Fatty Acids, Total Polyunsaturated
0.65 g
Fatty Acids, Total Saturated
11 g
Cholesterol
63 mg
Sodium
600 mg

Carbohydrates

Total Sugars
3.5 g
Carbohydrate, By Difference
3.5 g
Fiber, Total Dietary
0 g
Protein
24.7 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.15 mg
Vitamin K (Phylloquinone)
1.5 µg
Vitamin D (D2 + D3), International Units
13 iu
Vitamin B 6
0.06 mg
Vitamin A, Rae
175 µg
Vitamin A, Iu
593 iu
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1.47 µg
Vitamin D3 (Cholecalciferol)
0.3 µg
Vitamin D (D2 + D3)
0.3 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg

Minerals

Lutein + Zeaxanthin
0 µg
Caffeine
0 mg
Theobromine
0 mg
Folic Acid
0 µg
Retinol
174 µg
Ash
3.7 g
Carotene, Beta
8 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Water
50.5 g
Niacin
0.1 mg
Choline, Total
15.4 mg
Calcium, Ca
529 mg
Potassium, K
134 mg
Zinc, Zn
2.81 mg
Folate, Dfe
12 µg
Sfa 4:0
0.571 g
Sfa 6:0
0.337 g
Sfa 10:0
0.442 g
Sfa 16:0
4.62 g
Sfa 18:0
2.14 g
Mufa 18:1
4.42 g
Pufa 18:2
0.397 g
Pufa 18:3
0.257 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0.265 g
Mufa 22:1
0 g
Alcohol, Ethyl
0 g
Iron, Fe
0.41 mg
Magnesium, Mg
27 mg
Phosphorus, P
468 mg
Copper, Cu
0.031 mg
Thiamin
0.01 mg
Riboflavin
0.36 mg
Folate, Total
12 µg
Sfa 8:0
0.197 g
Sfa 12:0
0.494 g
Sfa 14:0
1.77 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.394 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Folate, Food
12 µg
Selenium, Se
14.5 µg