Cheese, Parmesan, Dry grated, Reduced fat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
265

Fat

Fatty Acids, Total Saturated
13.3 g
Fatty Acids, Total Monounsaturated
6.1 g
Fatty Acids, Total Polyunsaturated
0.462 g
Total Lipid (Fat)
20 g
Cholesterol
88 mg
Sodium
1530 mg

Carbohydrates

Carbohydrate, By Difference
1.37 g
Total Sugars
0 g
Fiber, Total Dietary
0 g
Protein
20 g

Vitamins

Vitamin D3 (Cholecalciferol)
0.4 µg
Vitamin D (D2 + D3)
0.4 µg
Vitamin B 12, Added
0 µg
Vitamin A, Iu
605 iu
Vitamin A, Rae
160 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3), International Units
15 iu
Vitamin B 6
0.049 mg
Vitamin E (Alpha Tocopherol)
0.17 mg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
2.26 µg
Vitamin K (Phylloquinone)
1.7 µg

Minerals

Folate, Food
10 µg
Tryptophan
0.24 g
Threonine
1.52 g
Methionine
0.369 g
Phenylalanine
1.6 g
Tyrosine
1.97 g
Alanine
0.956 g
Glutamic Acid
7.28 g
Glycine
0.598 g
Proline
3.23 g
Sfa 8:0
0.211 g
Sfa 12:0
0.709 g
Sfa 14:0
2.36 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.32 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Folate, Dfe
10 µg
Isoleucine
1.2 g
Leucine
2.98 g
Lysine
2.46 g
Cystine
0.028 g
Valine
1.5 g
Arginine
1.32 g
Histidine
0.752 g
Aspartic Acid
1.96 g
Serine
1.61 g
Sfa 4:0
1.05 g
Sfa 6:0
0.395 g
Sfa 10:0
0.526 g
Sfa 16:0
5.65 g
Sfa 18:0
1.87 g
Mufa 18:1
5.4 g
Pufa 18:2
0.221 g
Pufa 18:3
0.241 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Lutein + Zeaxanthin
0 µg
Niacin
0.114 mg
Pantothenic Acid
0.325 mg
Choline, Total
20.7 mg
Folic Acid
0 µg
Water
50.6 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
1110 mg
Potassium, K
125 mg
Zinc, Zn
3.87 mg
Selenium, Se
17.7 µg
Iron, Fe
0.9 mg
Magnesium, Mg
38 mg
Phosphorus, P
729 mg
Copper, Cu
0.238 mg
Manganese, Mn
0.085 mg
Ash
8.03 g
Alcohol, Ethyl
0 g
Carotene, Beta
51 µg
Carotene, Alpha
0 µg
Retinol
156 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.029 mg
Riboflavin
0.486 mg
Folate, Total
10 µg
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