Cheese, Pasteurized process, American, Low fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

180

Fat

Fatty Acids, Total Saturated

4.41 g

Total Lipid (Fat)

7 g

Fatty Acids, Total Monounsaturated

2 g

Fatty Acids, Total Polyunsaturated

0.222 g

Cholesterol

35 mg

Sodium

1790 mg

Carbohydrates

Total Sugars

0.59 g

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

3.5 g

Protein

24.6 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.27 mg

Vitamin K (Phylloquinone)

2.7 µg

Vitamin B 12

0.77 µg

Vitamin A, Rae

57 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin A, Iu

215 iu

Vitamin D (D2 + D3), International Units

5 iu

Vitamin B 6

0.08 mg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Minerals

Lutein + Zeaxanthin

0 µg

Folic Acid

0 µg

Caffeine

0 mg

Theobromine

0 mg

Folate, Food

9 µg

Ash

6 g

Carotene, Beta

18 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Retinol

55 µg

Folate, Total

9 µg

Thiamin

0.03 mg

Riboflavin

0.39 mg

Sfa 8:0

0.085 g

Sfa 12:0

0.108 g

Sfa 14:0

0.719 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.231 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Copper, Cu

0.033 mg

Alcohol, Ethyl

0 g

Iron, Fe

0.43 mg

Magnesium, Mg

24 mg

Phosphorus, P

827 mg

Water

58.9 g

Calcium, Ca

684 mg

Potassium, K

180 mg

Zinc, Zn

3.32 mg

Sfa 4:0

0.233 g

Sfa 6:0

0.081 g

Sfa 10:0

0.143 g

Sfa 16:0

2.04 g

Sfa 18:0

0.851 g

Mufa 18:1

1.68 g

Pufa 18:2

0.137 g

Pufa 18:3

0.085 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Folate, Dfe

9 µg

Niacin

0.08 mg

Choline, Total

36.2 mg

Selenium, Se

16.6 µg

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