Cheese, Pasteurized process, Swiss Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
334

Fat

Total Lipid (Fat)
25 g
Fatty Acids, Total Monounsaturated
7.05 g
Fatty Acids, Total Polyunsaturated
0.622 g
Fatty Acids, Total Saturated
16 g
Cholesterol
85 mg
Sodium
1370 mg

Carbohydrates

Total Sugars
1.23 g
Carbohydrate, By Difference
2.1 g
Fiber, Total Dietary
0 g
Protein
24.7 g

Vitamins

Vitamin K (Phylloquinone)
2.2 µg
Vitamin E (Alpha Tocopherol)
0.34 mg
Vitamin D3 (Cholecalciferol)
0.5 µg
Vitamin D (D2 + D3)
0.5 µg
Vitamin A, Rae
198 µg
Vitamin A, Iu
746 iu
Vitamin D (D2 + D3), International Units
18 iu
Vitamin B 12
1.23 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin B 6
0.036 mg
Vitamin C, Total Ascorbic Acid
0 mg

Minerals

Folic Acid
0 µg
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Retinol
192 µg
Carotene, Beta
63 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Folate, Food
6 µg
Folate, Dfe
6 µg
Choline, Total
36.2 mg
Alcohol, Ethyl
0 g
Water
42.3 g
Niacin
0.038 mg
Pantothenic Acid
0.26 mg
Calcium, Ca
772 mg
Potassium, K
216 mg
Zinc, Zn
3.61 mg
Sfa 4:0
0.815 g
Sfa 6:0
0.489 g
Sfa 10:0
0.572 g
Sfa 16:0
7.19 g
Sfa 18:0
2.6 g
Mufa 18:1
5.9 g
Pufa 18:2
0.342 g
Pufa 18:3
0.28 g
Pufa 20:4
0 g
Isoleucine
1.14 g
Leucine
2.19 g
Lysine
2.45 g
Cystine
0.159 g
Valine
1.48 g
Arginine
1.04 g
Histidine
1.01 g
Aspartic Acid
1.52 g
Serine
1.19 g
Iron, Fe
0.61 mg
Magnesium, Mg
29 mg
Phosphorus, P
762 mg
Copper, Cu
0.027 mg
Manganese, Mn
0.014 mg
Sfa 8:0
0.275 g
Sfa 12:0
0.566 g
Sfa 14:0
2.79 g
Tryptophan
0.36 g
Threonine
0.802 g
Methionine
0.64 g
Phenylalanine
1.26 g
Tyrosine
1.35 g
Alanine
0.62 g
Glutamic Acid
5.13 g
Glycine
0.407 g
Proline
2.52 g
Ash
5.85 g
Thiamin
0.014 mg
Riboflavin
0.276 mg
Folate, Total
6 µg
Mufa 16:1
0.677 g
Selenium, Se
15.9 µg
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