Cheese, Provolone Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
351

Fat

Fatty Acids, Total Saturated
17.1 g
Total Lipid (Fat)
26.6 g
Fatty Acids, Total Monounsaturated
7.39 g
Fatty Acids, Total Polyunsaturated
0.769 g
Cholesterol
69 mg
Sodium
727 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
2.14 g
Total Sugars
0.56 g
Protein
25.6 g

Vitamins

Vitamin D (D2 + D3), International Units
20 iu
Vitamin A, Iu
880 iu
Vitamin A, Rae
236 µg
Vitamin D3 (Cholecalciferol)
0.5 µg
Vitamin D (D2 + D3)
0.5 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1.46 µg
Vitamin B 6
0.073 mg
Vitamin K (Phylloquinone)
2.2 µg
Vitamin E (Alpha Tocopherol)
0.23 mg

Minerals

Folic Acid
0 µg
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 22:6 N 3 (Dha)
0 g
Folate, Dfe
10 µg
Choline, Total
15.4 mg
Folate, Food
10 µg
Retinol
230 µg
Alcohol, Ethyl
0 g
Sfa 8:0
0.256 g
Sfa 12:0
0.355 g
Sfa 14:0
2.75 g
Thiamin
0.019 mg
Riboflavin
0.321 mg
Folate, Total
10 µg
Tryptophan
0.345 g
Threonine
0.982 g
Methionine
0.686 g
Phenylalanine
1.29 g
Tyrosine
1.52 g
Alanine
0.706 g
Glutamic Acid
6.24 g
Glycine
0.433 g
Proline
2.77 g
Copper, Cu
0.026 mg
Manganese, Mn
0.01 mg
Mufa 16:1
0.878 g
Iron, Fe
0.52 mg
Magnesium, Mg
28 mg
Phosphorus, P
496 mg
Ash
4.71 g
Water
41 g
Isoleucine
1.09 g
Leucine
2.3 g
Lysine
2.65 g
Cystine
0.116 g
Valine
1.64 g
Arginine
1.02 g
Histidine
1.12 g
Aspartic Acid
1.74 g
Serine
1.47 g
Calcium, Ca
756 mg
Potassium, K
138 mg
Zinc, Zn
3.23 mg
Sfa 4:0
0.981 g
Sfa 6:0
0.37 g
Sfa 10:0
0.482 g
Sfa 16:0
8.16 g
Sfa 18:0
3.06 g
Mufa 18:1
6.16 g
Pufa 18:2
0.494 g
Pufa 18:3
0.275 g
Pufa 20:4
0 g
Niacin
0.156 mg
Pantothenic Acid
0.476 mg
Selenium, Se
14.5 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Beta
68 µg
Carotene, Alpha
0 µg
Lutein + Zeaxanthin
0 µg
Caffeine
0 mg
Theobromine
0 mg
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