Cheese puffs and twists, Corn based, Low fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

432

Fat

Fatty Acids, Total Monounsaturated

3.5 g

Fatty Acids, Total Polyunsaturated

5.74 g

Total Lipid (Fat)

12.1 g

Fatty Acids, Total Saturated

2.1 g

Cholesterol

1 mg

Sodium

842 mg

Carbohydrates

Carbohydrate, By Difference

72.4 g

Total Sugars

7.29 g

Fiber, Total Dietary

3.6 g

Protein

8.5 g

Vitamins

Vitamin D (D2 + D3)

0 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Iu

250 iu

Vitamin A, Rae

44 µg

Vitamin E (Alpha Tocopherol)

4.25 mg

Vitamin K (Phylloquinone)

1.1 µg

Vitamin B 6

0.71 mg

Vitamin C, Total Ascorbic Acid

21.4 mg

Vitamin B 12

2.14 µg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Minerals

Folate, Dfe

97 µg

Folic Acid

0 µg

Lutein + Zeaxanthin

643 µg

Caffeine

0 mg

Theobromine

0 mg

Carotene, Beta

58 µg

Carotene, Alpha

30 µg

Retinol

38 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

1.65 g

Sfa 18:0

0.414 g

Mufa 18:1

3.48 g

Pufa 18:2

5.43 g

Pufa 18:3

0.314 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Calcium, Ca

357 mg

Potassium, K

286 mg

Zinc, Zn

2.14 mg

Water

3 g

Niacin

7.14 mg

Choline, Total

13.7 mg

Sfa 8:0

0 g

Sfa 12:0

0.001 g

Sfa 14:0

0.033 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.026 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Folate, Food

97 µg

Ash

4.05 g

Alcohol, Ethyl

0 g

Copper, Cu

0.085 mg

Iron, Fe

1.28 mg

Magnesium, Mg

41 mg

Phosphorus, P

357 mg

Thiamin

0.54 mg

Riboflavin

0.61 mg

Folate, Total

97 µg

Selenium, Se

9.6 µg

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