Cheese, Roquefort Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
369

Fat

Fatty Acids, Total Saturated
19.3 g
Total Lipid (Fat)
30.6 g
Fatty Acids, Total Monounsaturated
8.47 g
Fatty Acids, Total Polyunsaturated
1.32 g
Cholesterol
90 mg
Sodium
1810 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
2 g
Protein
21.5 g

Vitamins

Vitamin A, Rae
294 µg
Vitamin A, Iu
1050 iu
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.64 µg
Vitamin B 6
0.124 mg

Minerals

Folic Acid
0 µg
Folate, Dfe
49 µg
Retinol
290 µg
Ash
6.44 g
Iron, Fe
0.56 mg
Magnesium, Mg
30 mg
Phosphorus, P
392 mg
Copper, Cu
0.034 mg
Manganese, Mn
0.03 mg
Thiamin
0.04 mg
Riboflavin
0.586 mg
Folate, Total
49 µg
Folate, Food
49 µg
Tryptophan
0.303 g
Threonine
0.965 g
Methionine
0.558 g
Phenylalanine
1.02 g
Tyrosine
1.01 g
Alanine
0.969 g
Glutamic Acid
3.67 g
Glycine
0.148 g
Proline
2.09 g
Sfa 8:0
0.674 g
Sfa 12:0
1.3 g
Sfa 14:0
3.25 g
Mufa 16:1
0.73 g
Water
39.4 g
Calcium, Ca
662 mg
Potassium, K
91 mg
Zinc, Zn
2.08 mg
Isoleucine
1.22 g
Leucine
2.11 g
Lysine
1.85 g
Cystine
0.126 g
Valine
1.61 g
Arginine
0.713 g
Histidine
0.602 g
Aspartic Acid
1.18 g
Serine
1.77 g
Sfa 4:0
0.877 g
Sfa 6:0
0.66 g
Sfa 10:0
2.16 g
Sfa 16:0
6.57 g
Sfa 18:0
3.14 g
Mufa 18:1
7.46 g
Pufa 18:2
0.616 g
Pufa 18:3
0.704 g
Pufa 20:4
0 g
Niacin
0.734 mg
Pantothenic Acid
1.73 mg
Selenium, Se
14.5 µg