Cheese spread, American or Cheddar cheese base, Reduced fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

176

Fat

Fatty Acids, Total Monounsaturated

2.46 g

Fatty Acids, Total Polyunsaturated

0.415 g

Fatty Acids, Total Trans Polyenoic

0.061 g

Total Lipid (Fat)

8.88 g

Fatty Acids, Total Trans Monoenoic

0.266 g

Fatty Acids, Total Trans

0.327 g

Fatty Acids, Total Saturated

5.65 g

Cholesterol

38 mg

Sodium

1100 mg

Carbohydrates

Carbohydrate, By Difference

10.7 g

Total Sugars

7.06 g

Fiber, Total Dietary

0 g

Protein

13.4 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.46 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.099 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

656 iu

Vitamin A, Rae

185 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.17 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin B 12, Added

0 µg

Minerals

Sfa 15:0

0.098 g

Tfa 18:1 T

0.235 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.06 g

Pufa 18:2 Cl As

0.045 g

Pufa 20:2 N 6 C,C

0.002 g

Mufa 16:1 C

0.121 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.011 g

Pufa 20:3 N 6

0.011 g

Sfa 10:0

0.247 g

Sfa 16:0

2.61 g

Sfa 18:0

0.962 g

Sfa 20:0

0.014 g

Mufa 18:1

2.17 g

Pufa 18:2

0.331 g

Pufa 18:3

0.039 g

Pufa 20:4

0.017 g

Pufa 18:4

0 g

Mufa 20:1

0.019 g

Mufa 22:1

0 g

Water

61.8 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

557 mg

Potassium, K

250 mg

Zinc, Zn

1.81 mg

Selenium, Se

15.5 µg

Lutein + Zeaxanthin

11 µg

Niacin

0.153 mg

Pantothenic Acid

0.797 mg

Choline, Total

42.6 mg

Folic Acid

0 µg

Folate, Dfe

0 µg

Sfa 4:0

0.205 g

Sfa 6:0

0.156 g

Sfa 17:0

0.057 g

Sfa 24:0

0.003 g

Tfa 16:1 T

0.031 g

Mufa 24:1 C

0.005 g

Mufa 18:1 C

1.94 g

Pufa 18:2 N 6 C,C

0.226 g

Mufa 22:1 C

0 g

Mufa 17:1

0.018 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.039 g

Pufa 20:3 N 3

0 g

Pufa 18:3i

0.001 g

Pufa 22:4

0.003 g

Ash

5.18 g

Alcohol, Ethyl

0 g

Iron, Fe

0.36 mg

Magnesium, Mg

27 mg

Phosphorus, P

931 mg

Copper, Cu

0.032 mg

Manganese, Mn

0.026 mg

Retinol

183 µg

Carotene, Beta

27 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

1 µg

Lycopene

0 µg

Thiamin

0.038 mg

Riboflavin

0.442 mg

Folate, Total

0 µg

Folate, Food

0 µg

Sfa 8:0

0.104 g

Sfa 12:0

0.28 g

Sfa 14:0

0.906 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.004 g

Mufa 14:1

0.092 g

Mufa 16:1

0.152 g

Pufa 20:5 N 3 (Epa)

0.004 g

Pufa 22:5 N 3 (Dpa)

0.006 g

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