Cheese spread, Pasteurized process, American Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
290

Fat

Total Lipid (Fat)
21.2 g
Fatty Acids, Total Monounsaturated
6.22 g
Fatty Acids, Total Polyunsaturated
0.624 g
Fatty Acids, Total Saturated
13.3 g
Cholesterol
55 mg
Sodium
1620 mg

Carbohydrates

Total Sugars
7.32 g
Carbohydrate, By Difference
8.73 g
Fiber, Total Dietary
0 g
Protein
16.4 g

Vitamins

Vitamin K (Phylloquinone)
1.8 µg
Vitamin E (Alpha Tocopherol)
0.19 mg
Vitamin A, Rae
173 µg
Vitamin A, Iu
653 iu
Vitamin D3 (Cholecalciferol)
0.4 µg
Vitamin D (D2 + D3)
0.4 µg
Vitamin D (D2 + D3), International Units
16 iu
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin B 6
0.117 mg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.4 µg

Minerals

Folic Acid
0 µg
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Carotene, Beta
55 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Retinol
168 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Folate, Food
7 µg
Folate, Dfe
7 µg
Choline, Total
36.2 mg
Fluoride, F
35 µg
Alcohol, Ethyl
0 g
Phosphorus, P
875 mg
Water
47.6 g
Calcium, Ca
562 mg
Potassium, K
242 mg
Zinc, Zn
2.59 mg
Sfa 4:0
0.688 g
Sfa 6:0
0.408 g
Sfa 10:0
0.513 g
Sfa 16:0
5.91 g
Sfa 18:0
2.43 g
Mufa 18:1
5.22 g
Pufa 18:2
0.4 g
Pufa 18:3
0.223 g
Pufa 20:4
0 g
Niacin
0.131 mg
Pantothenic Acid
0.686 mg
Isoleucine
0.833 g
Leucine
1.78 g
Lysine
1.51 g
Cystine
0.105 g
Valine
1.37 g
Arginine
0.545 g
Histidine
0.509 g
Aspartic Acid
1.1 g
Serine
1.04 g
Sfa 8:0
0.311 g
Sfa 12:0
0.632 g
Sfa 14:0
2.18 g
Mufa 16:1
0.56 g
Ash
5.98 g
Copper, Cu
0.033 mg
Manganese, Mn
0.02 mg
Iron, Fe
0.33 mg
Magnesium, Mg
29 mg
Thiamin
0.048 mg
Riboflavin
0.431 mg
Folate, Total
7 µg
Tryptophan
0.239 g
Threonine
0.628 g
Methionine
0.538 g
Phenylalanine
0.931 g
Tyrosine
0.89 g
Alanine
0.602 g
Glutamic Acid
3.48 g
Glycine
0.311 g
Proline
2.32 g
Selenium, Se
11.3 µg
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