Cheese substitute, Mozzarella Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
248

Fat

Fatty Acids, Total Saturated
3.71 g
Total Lipid (Fat)
12.2 g
Fatty Acids, Total Monounsaturated
6.24 g
Fatty Acids, Total Polyunsaturated
1.74 g
Cholesterol
0 mg
Sodium
685 mg

Carbohydrates

Total Sugars
23.7 g
Fiber, Total Dietary
0 g
Carbohydrate, By Difference
23.7 g
Protein
11.5 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.11 mg
Vitamin K (Phylloquinone)
1 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Iu
1460 iu
Vitamin A, Rae
437 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin C, Total Ascorbic Acid
0.1 mg
Vitamin B 12
0.81 µg
Vitamin B 6
0.051 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Lutein + Zeaxanthin
0 µg
Caffeine
0 mg
Theobromine
0 mg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Alcohol, Ethyl
0 g
Choline, Total
13.7 mg
Folate, Dfe
11 µg
Retinol
437 µg
Folate, Food
11 µg
Ash
5.27 g
Iron, Fe
0.4 mg
Magnesium, Mg
41 mg
Phosphorus, P
583 mg
Copper, Cu
0.11 mg
Manganese, Mn
0.028 mg
Tryptophan
0.151 g
Threonine
0.397 g
Thiamin
0.026 mg
Riboflavin
0.444 mg
Folate, Total
11 µg
Sfa 8:0
0.012 g
Sfa 12:0
0.048 g
Sfa 14:0
0.049 g
Methionine
0.282 g
Phenylalanine
0.525 g
Tyrosine
0.572 g
Alanine
0.273 g
Glutamic Acid
2.17 g
Glycine
0.167 g
Proline
1.04 g
Calcium, Ca
610 mg
Potassium, K
455 mg
Zinc, Zn
1.92 mg
Niacin
0.317 mg
Pantothenic Acid
0.083 mg
Water
47.4 g
Sfa 10:0
0.012 g
Sfa 16:0
2.37 g
Isoleucine
0.57 g
Leucine
0.924 g
Lysine
0.793 g
Cystine
0.05 g
Valine
0.68 g
Arginine
0.388 g
Histidine
0.286 g
Aspartic Acid
0.682 g
Serine
0.532 g
Sfa 18:0
1.22 g
Mufa 18:1
6.24 g
Pufa 18:2
1.66 g
Pufa 18:3
0.074 g
Selenium, Se
19.2 µg
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