Cheese, Swiss, Low fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

179

Fat

Total Lipid (Fat)

5.1 g

Fatty Acids, Total Monounsaturated

1.35 g

Fatty Acids, Total Polyunsaturated

0.18 g

Fatty Acids, Total Saturated

3.3 g

Cholesterol

35 mg

Sodium

199 mg

Carbohydrates

Total Sugars

1.33 g

Carbohydrate, By Difference

3.4 g

Fiber, Total Dietary

0 g

Protein

28.4 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.07 mg

Vitamin K (Phylloquinone)

0.5 µg

Vitamin D (D2 + D3), International Units

4 iu

Vitamin B 6

0.08 mg

Vitamin A, Rae

40 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.68 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin A, Iu

152 iu

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Minerals

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

0 µg

Folic Acid

0 µg

Retinol

39 µg

Ash

3.5 g

Carotene, Beta

13 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Folate, Dfe

6 µg

Niacin

0.09 mg

Choline, Total

15.4 mg

Calcium, Ca

961 mg

Potassium, K

111 mg

Zinc, Zn

3.9 mg

Water

59.6 g

Sfa 4:0

0.204 g

Sfa 6:0

0.091 g

Sfa 10:0

0.115 g

Sfa 16:0

1.45 g

Sfa 18:0

0.604 g

Mufa 18:1

1.12 g

Pufa 18:2

0.115 g

Pufa 18:3

0.065 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Folate, Food

6 µg

Thiamin

0.02 mg

Riboflavin

0.36 mg

Folate, Total

6 µg

Alcohol, Ethyl

0 g

Copper, Cu

0.027 mg

Iron, Fe

0.17 mg

Magnesium, Mg

36 mg

Phosphorus, P

605 mg

Sfa 8:0

0.054 g

Sfa 12:0

0.097 g

Sfa 14:0

0.569 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.164 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Selenium, Se

12.7 µg

Back to Nutrition Facts