Cheese, Tilsit Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

340

Fat

Fatty Acids, Total Saturated

16.8 g

Total Lipid (Fat)

26 g

Fatty Acids, Total Monounsaturated

7.14 g

Fatty Acids, Total Polyunsaturated

0.721 g

Cholesterol

102 mg

Sodium

753 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

1.88 g

Protein

24.4 g

Vitamins

Vitamin A, Rae

249 µg

Vitamin A, Iu

1040 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.1 µg

Vitamin B 6

0.065 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

20 µg

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 22:1

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Alcohol, Ethyl

0 g

Retinol

236 µg

Ash

4.87 g

Iron, Fe

0.23 mg

Magnesium, Mg

13 mg

Phosphorus, P

500 mg

Copper, Cu

0.026 mg

Manganese, Mn

0.013 mg

Thiamin

0.061 mg

Riboflavin

0.359 mg

Folate, Total

20 µg

Folate, Food

20 µg

Tryptophan

0.352 g

Threonine

0.899 g

Methionine

0.754 g

Phenylalanine

1.36 g

Tyrosine

1.46 g

Alanine

0.811 g

Glutamic Acid

5.49 g

Glycine

0.497 g

Proline

2.97 g

Sfa 8:0

0.381 g

Sfa 12:0

1.07 g

Sfa 14:0

2.61 g

Mufa 16:1

0.668 g

Water

42.9 g

Calcium, Ca

700 mg

Potassium, K

65 mg

Zinc, Zn

3.5 mg

Isoleucine

1.48 g

Leucine

2.55 g

Lysine

2.04 g

Cystine

0.138 g

Valine

1.75 g

Arginine

0.849 g

Histidine

0.704 g

Aspartic Acid

1.8 g

Serine

1.39 g

Sfa 4:0

0.878 g

Sfa 6:0

0.536 g

Sfa 10:0

0.748 g

Sfa 16:0

7.68 g

Sfa 18:0

2.19 g

Mufa 18:1

6.07 g

Pufa 18:2

0.398 g

Pufa 18:3

0.323 g

Pufa 20:4

0 g

Niacin

0.205 mg

Pantothenic Acid

0.346 mg

Selenium, Se

14.5 µg

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