Cherries, Sweet Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

63

Fat

Fatty Acids, Total Saturated

0.038 g

Fatty Acids, Total Monounsaturated

0.047 g

Fatty Acids, Total Polyunsaturated

0.052 g

Fatty Acids, Total Trans

0 g

Total Lipid (Fat)

0.2 g

Cholesterol

0 mg

Sodium

0 mg

Carbohydrates

Carbohydrate, By Difference

16 g

Total Sugars

12.8 g

Fiber, Total Dietary

2.1 g

Protein

1.06 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

3 µg

Vitamin A, Iu

64 iu

Vitamin B 12

0 µg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.07 mg

Vitamin B 6

0.049 mg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

2.1 µg

Vitamin C, Total Ascorbic Acid

7 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Fluoride, F

2 µg

Choline, Total

6.1 mg

Alcohol, Ethyl

0 g

Folate, Food

4 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.001 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.001 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.027 g

Sfa 18:0

0.009 g

Mufa 18:1

0.047 g

Pufa 18:2

0.027 g

Pufa 18:3

0.026 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Folate, Dfe

4 µg

Retinol

0 µg

Phytosterols

12 mg

Selenium, Se

0 µg

Calcium, Ca

13 mg

Potassium, K

222 mg

Zinc, Zn

0.07 mg

Isoleucine

0.02 g

Leucine

0.03 g

Lysine

0.032 g

Cystine

0.01 g

Valine

0.024 g

Arginine

0.018 g

Histidine

0.015 g

Aspartic Acid

0.569 g

Serine

0.03 g

Lutein + Zeaxanthin

85 µg

Tocopherol, Beta

0.01 mg

Tocopherol, Gamma

0.04 mg

Tocotrienol, Alpha

0.03 mg

Tocotrienol, Beta

0 mg

Niacin

0.154 mg

Pantothenic Acid

0.199 mg

Caffeine

0 mg

Theobromine

0 mg

Sucrose

0.15 g

Glucose

6.59 g

Maltose

0.12 g

Water

82.2 g

Tryptophan

0.009 g

Threonine

0.022 g

Methionine

0.01 g

Phenylalanine

0.024 g

Tyrosine

0.014 g

Alanine

0.026 g

Glutamic Acid

0.083 g

Glycine

0.023 g

Proline

0.039 g

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.027 mg

Riboflavin

0.033 mg

Folate, Total

4 µg

Ash

0.48 g

Starch

0 g

Fructose

5.37 g

Lactose

0 g

Galactose

0.59 g

Iron, Fe

0.36 mg

Magnesium, Mg

11 mg

Phosphorus, P

21 mg

Copper, Cu

0.06 mg

Manganese, Mn

0.07 mg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Carotene, Beta

38 µg

Carotene, Alpha

0 µg

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