Chicken Breast Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

120

Fat

Fatty Acids, Total Trans Polyenoic

0.001 g

Fatty Acids, Total Monounsaturated

0.689 g

Fatty Acids, Total Polyunsaturated

0.424 g

Total Lipid (Fat)

2.62 g

Fatty Acids, Total Trans Monoenoic

0.006 g

Fatty Acids, Total Saturated

0.563 g

Fatty Acids, Total Trans

0.007 g

Cholesterol

73 mg

Sodium

45 mg

Carbohydrates

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

22.5 g

Vitamins

Vitamin B 6

0.811 mg

Vitamin E (Alpha Tocopherol)

0.56 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.21 µg

Vitamin D (D2 + D3), International Units

1 iu

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin B 12, Added

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin A, Iu

30 iu

Vitamin A, Rae

9 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin K (Menaquinone 4)

8.4 µg

Vitamin E, Added

0 mg

Minerals

Folic Acid

0 µg

Caffeine

0 mg

Theobromine

0 mg

Tocopherol, Beta

0 mg

Calcium, Ca

5 mg

Tfa 18:1 T

0.006 g

Tfa 22:1 T

0 g

Mufa 22:1

0 g

Tocotrienol, Beta

0 mg

Sfa 6:0

0 g

Sfa 20:0

0.001 g

Mufa 24:1 C

0 g

Mufa 14:1

0.003 g

Sfa 8:0

0 g

Mufa 22:1 C

0 g

Mufa 15:1

0 g

Pufa 20:3 N 3

0 g

Iron, Fe

0.37 mg

Tocopherol, Delta

0 mg

Tocotrienol, Delta

0 mg

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.012 g

Pufa 20:3 N 6

0.012 g

Mufa 18:1

0.59 g

Pufa 18:2

0.319 g

Pufa 18:3

0.013 g

Pufa 20:4

0.048 g

Pufa 18:4

0 g

Mufa 20:1

0.01 g

Sfa 10:0

0.017 g

Sfa 16:0

0.393 g

Sfa 18:0

0.129 g

Niacin

9.6 mg

Pantothenic Acid

1.5 mg

Sfa 4:0

0 g

Sfa 15:0

0.003 g

Tfa 18:2 T Not Further Defined

0.001 g

Pufa 18:2 Cl As

0.001 g

Pufa 20:2 N 6 C,C

0.006 g

Mufa 16:1 C

0.083 g

Potassium, K

334 mg

Zinc, Zn

0.68 mg

Selenium, Se

22.8 µg

Tocopherol, Gamma

0.09 mg

Tocotrienol, Alpha

0 mg

Betaine

7 mg

Isoleucine

1.1 g

Leucine

1.86 g

Lysine

2.16 g

Cystine

0.236 g

Valine

1.16 g

Arginine

1.52 g

Histidine

0.839 g

Aspartic Acid

2.12 g

Serine

0.858 g

Water

73.9 g

Pufa 18:3i

0 g

Pufa 22:4

0.013 g

Pufa 18:3 N 3 C,C,C (Ala)

0.013 g

Mufa 17:1

0.002 g

Sfa 12:0

0.004 g

Sfa 14:0

0.011 g

Pufa 22:6 N 3 (Dha)

0.004 g

Sfa 22:0

0.003 g

Mufa 16:1

0.083 g

Pufa 20:5 N 3 (Epa)

0.003 g

Pufa 22:5 N 3 (Dpa)

0.006 g

Sfa 17:0

0.003 g

Sfa 24:0

0 g

Tfa 16:1 T

0 g

Mufa 18:1 C

0.583 g

Pufa 18:2 N 6 C,C

0.317 g

Thiamin

0.094 mg

Riboflavin

0.177 mg

Tocotrienol, Gamma

0 mg

Tryptophan

0.283 g

Threonine

1.01 g

Methionine

0.585 g

Phenylalanine

0.908 g

Tyrosine

0.81 g

Alanine

1.31 g

Glutamic Acid

3.33 g

Glycine

0.996 g

Proline

0.715 g

Magnesium, Mg

28 mg

Phosphorus, P

213 mg

Copper, Cu

0.037 mg

Manganese, Mn

0.011 mg

Ash

1.13 g

Folate, Dfe

9 µg

Choline, Total

82.1 mg

Folate, Total

9 µg

Folate, Food

9 µg

Alcohol, Ethyl

0 g

Retinol

9 µg

Lutein + Zeaxanthin

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

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