Chicken, Broilers or fryers, Breast, Meat and skin, Flour Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

222

Fat

Fatty Acids, Total Saturated

2.45 g

Fatty Acids, Total Monounsaturated

3.5 g

Fatty Acids, Total Polyunsaturated

1.96 g

Total Lipid (Fat)

8.87 g

Cholesterol

89 mg

Sodium

76 mg

Carbohydrates

Fiber, Total Dietary

0.1 g

Carbohydrate, By Difference

1.64 g

Protein

31.8 g

Vitamins

Vitamin A, Rae

15 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.34 µg

Vitamin A, Iu

50 iu

Vitamin B 6

0.58 mg

Minerals

Folate, Dfe

7 µg

Selenium, Se

23.9 µg

Folic Acid

2 µg

Retinol

15 µg

Thiamin

0.082 mg

Riboflavin

0.131 mg

Folate, Food

4 µg

Tryptophan

0.364 g

Threonine

1.33 g

Methionine

0.862 g

Phenylalanine

1.25 g

Tyrosine

1.05 g

Alanine

1.79 g

Glutamic Acid

4.76 g

Glycine

1.81 g

Proline

1.45 g

Sfa 12:0

0.01 g

Sfa 14:0

0.07 g

Pufa 22:6 N 3 (Dha)

0.03 g

Mufa 16:1

0.38 g

Pufa 20:5 N 3 (Epa)

0.01 g

Pufa 22:5 N 3 (Dpa)

0.01 g

Ash

1.06 g

Iron, Fe

1.19 mg

Magnesium, Mg

30 mg

Phosphorus, P

233 mg

Copper, Cu

0.057 mg

Manganese, Mn

0.026 mg

Isoleucine

1.63 g

Leucine

2.35 g

Lysine

2.63 g

Cystine

0.418 g

Valine

1.56 g

Arginine

1.95 g

Histidine

0.959 g

Aspartic Acid

2.83 g

Serine

1.11 g

Sfa 10:0

0 g

Sfa 16:0

1.73 g

Sfa 18:0

0.58 g

Mufa 18:1

3 g

Pufa 18:2

1.69 g

Pufa 18:3

0.08 g

Pufa 20:4

0.07 g

Mufa 20:1

0.08 g

Mufa 22:1

0 g

Water

56.6 g

Calcium, Ca

16 mg

Potassium, K

259 mg

Zinc, Zn

1.1 mg

Niacin

13.7 mg

Pantothenic Acid

1 mg

Folate, Total

6 µg

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