Chicken, Broilers or fryers, Breast, Meat and skin Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
172

Fat

Total Lipid (Fat)
9.25 g
Fatty Acids, Total Trans
0.105 g
Fatty Acids, Total Monounsaturated
3.82 g
Fatty Acids, Total Polyunsaturated
1.96 g
Fatty Acids, Total Saturated
2.66 g
Cholesterol
64 mg
Sodium
63 mg

Carbohydrates

Total Sugars
0 g
Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0 g
Protein
20.8 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.27 mg
Vitamin E, Added
0 mg
Vitamin K (Phylloquinone)
0 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin A, Iu
83 iu
Vitamin B 12
0.34 µg
Vitamin B 6
0.53 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0.4 µg
Vitamin A, Rae
24 µg
Vitamin D (D2 + D3), International Units
16 iu
Vitamin C, Total Ascorbic Acid
0 mg

Minerals

Folic Acid
0 µg
Selenium, Se
16.6 µg
Lutein + Zeaxanthin
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Iron, Fe
0.74 mg
Magnesium, Mg
25 mg
Phosphorus, P
174 mg
Copper, Cu
0.039 mg
Manganese, Mn
0.018 mg
Thiamin
0.063 mg
Riboflavin
0.085 mg
Folate, Total
4 µg
Tryptophan
0.237 g
Threonine
0.869 g
Ash
1.01 g
Methionine
0.563 g
Phenylalanine
0.816 g
Tyrosine
0.684 g
Alanine
1.19 g
Glutamic Acid
3.08 g
Glycine
1.23 g
Proline
0.954 g
Sfa 12:0
0.01 g
Sfa 14:0
0.08 g
Pufa 22:6 N 3 (Dha)
0.02 g
Mufa 16:1
0.5 g
Pufa 20:5 N 3 (Epa)
0.01 g
Pufa 22:5 N 3 (Dpa)
0.01 g
Water
69.5 g
Calcium, Ca
11 mg
Potassium, K
220 mg
Zinc, Zn
0.8 mg
Niacin
9.91 mg
Pantothenic Acid
0.804 mg
Isoleucine
1.06 g
Leucine
1.53 g
Lysine
1.72 g
Cystine
0.274 g
Valine
1.02 g
Arginine
1.29 g
Histidine
0.625 g
Aspartic Acid
1.86 g
Serine
0.729 g
Sfa 10:0
0 g
Sfa 16:0
1.95 g
Sfa 18:0
0.54 g
Mufa 18:1
3.17 g
Pufa 18:2
1.74 g
Pufa 18:3
0.08 g
Pufa 20:4
0.05 g
Mufa 20:1
0.1 g
Mufa 22:1
0 g
Caffeine
0 mg
Theobromine
0 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Pufa 18:4
0 g
Alcohol, Ethyl
0 g
Sfa 8:0
0 g
Folate, Food
4 µg
Tocopherol, Gamma
0.06 mg
Folate, Dfe
4 µg
Retinol
24 µg
Choline, Total
67.1 mg
Betaine
8.8 mg
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