Chicken, Broilers or fryers, Dark meat, Meat and skin, Flour Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

285

Fat

Total Lipid (Fat)

16.9 g

Fatty Acids, Total Monounsaturated

6.66 g

Fatty Acids, Total Polyunsaturated

3.91 g

Fatty Acids, Total Saturated

4.58 g

Cholesterol

92 mg

Sodium

89 mg

Carbohydrates

Carbohydrate, By Difference

4.08 g

Fiber, Total Dietary

0 g

Total Sugars

0 g

Protein

27.2 g

Vitamins

Vitamin B 6

0.32 mg

Vitamin A, Iu

104 iu

Vitamin B 12

0.3 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin K (Phylloquinone)

2.4 µg

Vitamin A, Rae

31 µg

Minerals

Selenium, Se

20.5 µg

Folic Acid

3 µg

Water

50.8 g

Calcium, Ca

17 mg

Potassium, K

230 mg

Zinc, Zn

2.6 mg

Isoleucine

1.37 g

Leucine

1.99 g

Lysine

2.2 g

Cystine

0.365 g

Valine

1.33 g

Arginine

1.68 g

Histidine

0.804 g

Aspartic Acid

2.4 g

Serine

0.968 g

Sfa 10:0

0 g

Sfa 16:0

3.19 g

Sfa 18:0

1.12 g

Mufa 18:1

5.73 g

Pufa 18:2

3.42 g

Pufa 18:3

0.17 g

Pufa 20:4

0.14 g

Mufa 20:1

0.12 g

Mufa 22:1

0 g

Niacin

6.84 mg

Pantothenic Acid

1.16 mg

Ash

0.97 g

Iron, Fe

1.5 mg

Magnesium, Mg

24 mg

Phosphorus, P

176 mg

Copper, Cu

0.088 mg

Manganese, Mn

0.039 mg

Folate, Food

8 µg

Tryptophan

0.308 g

Threonine

1.12 g

Methionine

0.725 g

Phenylalanine

1.07 g

Tyrosine

0.884 g

Alanine

1.55 g

Glutamic Acid

4.13 g

Glycine

1.66 g

Proline

1.32 g

Thiamin

0.095 mg

Riboflavin

0.235 mg

Sfa 12:0

0.03 g

Sfa 14:0

0.12 g

Pufa 22:6 N 3 (Dha)

0.05 g

Mufa 16:1

0.74 g

Pufa 20:5 N 3 (Epa)

0.02 g

Pufa 22:5 N 3 (Dpa)

0.03 g

Sfa 8:0

0 g

Retinol

31 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Alcohol, Ethyl

0 g

Caffeine

0 mg

Theobromine

0 mg

Sfa 4:0

0 g

Sfa 6:0

0 g

Lutein + Zeaxanthin

0 µg

Pufa 18:4

0 g

Folate, Dfe

13 µg

Folate, Total

11 µg

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