Chicken, Broilers or fryers, Dark meat, Meat and skin Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

237

Fat

Total Lipid (Fat)

18.3 g

Fatty Acids, Total Monounsaturated

7.65 g

Fatty Acids, Total Polyunsaturated

3.96 g

Fatty Acids, Total Saturated

5.26 g

Cholesterol

81 mg

Sodium

73 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Total Sugars

0 g

Protein

16.7 g

Vitamins

Vitamin A, Iu

163 iu

Vitamin B 6

0.25 mg

Vitamin B 12

0.29 µg

Vitamin A, Rae

49 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin K (Phylloquinone)

2.4 µg

Vitamin E (Alpha Tocopherol)

0.3 mg

Minerals

Folic Acid

0 µg

Selenium, Se

12.7 µg

Water

65.4 g

Calcium, Ca

11 mg

Potassium, K

178 mg

Zinc, Zn

1.58 mg

Isoleucine

0.824 g

Leucine

1.21 g

Lysine

1.35 g

Cystine

0.224 g

Valine

0.807 g

Arginine

1.05 g

Histidine

0.485 g

Aspartic Acid

1.49 g

Serine

0.591 g

Niacin

5.21 mg

Pantothenic Acid

0.994 mg

Sfa 10:0

0 g

Sfa 16:0

3.82 g

Sfa 18:0

1.07 g

Mufa 18:1

6.34 g

Pufa 18:2

3.55 g

Pufa 18:3

0.17 g

Pufa 20:4

0.09 g

Mufa 20:1

0.18 g

Mufa 22:1

0 g

Sfa 14:0

0.15 g

Pufa 22:6 N 3 (Dha)

0.03 g

Mufa 16:1

1.02 g

Pufa 20:5 N 3 (Epa)

0.01 g

Pufa 22:5 N 3 (Dpa)

0.02 g

Ash

0.76 g

Iron, Fe

0.98 mg

Magnesium, Mg

19 mg

Phosphorus, P

136 mg

Copper, Cu

0.054 mg

Manganese, Mn

0.019 mg

Sfa 12:0

0.02 g

Tryptophan

0.185 g

Threonine

0.687 g

Methionine

0.441 g

Phenylalanine

0.646 g

Tyrosine

0.533 g

Alanine

0.984 g

Glutamic Acid

2.43 g

Glycine

1.13 g

Proline

0.831 g

Thiamin

0.061 mg

Riboflavin

0.146 mg

Folate, Total

7 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Pufa 18:4

0 g

Retinol

49 µg

Sfa 8:0

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Folate, Food

7 µg

Alcohol, Ethyl

0 g

Lutein + Zeaxanthin

0 µg

Caffeine

0 mg

Theobromine

0 mg

Folate, Dfe

7 µg

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