Chicken, Broilers or fryers, Dark meat, Meat only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

125

Fat

Fatty Acids, Total Saturated

1.1 g

Total Lipid (Fat)

4.31 g

Fatty Acids, Total Monounsaturated

1.34 g

Fatty Acids, Total Polyunsaturated

1.07 g

Cholesterol

80 mg

Sodium

85 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

20.1 g

Vitamins

Vitamin A, Rae

22 µg

Vitamin C, Total Ascorbic Acid

3.1 mg

Vitamin A, Iu

72 iu

Vitamin B 12

0.36 µg

Vitamin B 6

0.33 mg

Vitamin K (Phylloquinone)

2.4 µg

Vitamin E (Alpha Tocopherol)

0.21 mg

Minerals

Folic Acid

0 µg

Selenium, Se

13.5 µg

Folate, Food

10 µg

Folate, Dfe

10 µg

Ash

0.94 g

Iron, Fe

1.03 mg

Magnesium, Mg

23 mg

Phosphorus, P

162 mg

Copper, Cu

0.063 mg

Manganese, Mn

0.021 mg

Tryptophan

0.235 g

Threonine

0.848 g

Methionine

0.556 g

Phenylalanine

0.797 g

Tyrosine

0.678 g

Alanine

1.1 g

Glutamic Acid

3.01 g

Glycine

0.986 g

Proline

0.826 g

Thiamin

0.077 mg

Riboflavin

0.184 mg

Folate, Total

10 µg

Sfa 12:0

0.02 g

Sfa 14:0

0.03 g

Pufa 22:6 N 3 (Dha)

0.04 g

Mufa 16:1

0.2 g

Pufa 20:5 N 3 (Epa)

0.01 g

Pufa 22:5 N 3 (Dpa)

0.02 g

Water

76 g

Calcium, Ca

12 mg

Potassium, K

222 mg

Zinc, Zn

2 mg

Niacin

6.25 mg

Pantothenic Acid

1.25 mg

Isoleucine

1.06 g

Leucine

1.51 g

Lysine

1.71 g

Cystine

0.257 g

Valine

0.996 g

Arginine

1.21 g

Histidine

0.623 g

Aspartic Acid

1.79 g

Serine

0.691 g

Sfa 10:0

0 g

Sfa 16:0

0.74 g

Sfa 18:0

0.29 g

Mufa 18:1

1.11 g

Pufa 18:2

0.82 g

Pufa 18:3

0.04 g

Pufa 20:4

0.1 g

Mufa 20:1

0.01 g

Mufa 22:1

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Sfa 8:0

0 g

Retinol

22 µg

Alcohol, Ethyl

0 g

Lutein + Zeaxanthin

0 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Pufa 18:4

0 g

Caffeine

0 mg

Theobromine

0 mg

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