Chicken Thigh Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

121

Fat

Fatty Acids, Total Monounsaturated

1.5 g

Fatty Acids, Total Polyunsaturated

0.94 g

Fatty Acids, Total Trans Polyenoic

0.006 g

Total Lipid (Fat)

4.12 g

Fatty Acids, Total Trans

0.02 g

Fatty Acids, Total Saturated

1.1 g

Fatty Acids, Total Trans Monoenoic

0.014 g

Cholesterol

94 mg

Sodium

95 mg

Carbohydrates

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

19.7 g

Vitamins

Vitamin B 6

0.451 mg

Vitamin B 12

0.61 µg

Vitamin A, Iu

24 iu

Vitamin A, Rae

7 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin E (Alpha Tocopherol)

0.18 mg

Vitamin D (D2 + D3), International Units

1 iu

Vitamin K (Phylloquinone)

2.9 µg

Vitamin B 12, Added

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin E, Added

0 mg

Minerals

Folic Acid

0 µg

Sfa 4:0

0.001 g

Sfa 10:0

0.002 g

Sfa 16:0

0.798 g

Sfa 18:0

0.252 g

Isoleucine

0.939 g

Leucine

1.68 g

Lysine

1.86 g

Cystine

0.23 g

Valine

0.956 g

Arginine

1.37 g

Histidine

0.587 g

Aspartic Acid

1.93 g

Serine

0.823 g

Mufa 18:1

1.26 g

Pufa 18:2

0.748 g

Pufa 18:3

0.036 g

Pufa 20:4

0.09 g

Mufa 20:1

0.017 g

Mufa 22:1

0.001 g

Tfa 18:1 T

0.012 g

Tfa 18:2 T Not Further Defined

0.006 g

Pufa 18:2 Cl As

0.006 g

Mufa 16:1 C

0.21 g

Pufa 18:3 N 6 C,C,C

0.006 g

Pufa 20:3

0.018 g

Pufa 20:3 N 6

0.018 g

Calcium, Ca

7 mg

Potassium, K

242 mg

Zinc, Zn

1.58 mg

Selenium, Se

22.9 µg

Water

76.2 g

Niacin

5.56 mg

Phosphorus, P

185 mg

Copper, Cu

0.062 mg

Manganese, Mn

0.013 mg

Ash

0.95 g

Iron, Fe

0.81 mg

Thiamin

0.088 mg

Riboflavin

0.196 mg

Tryptophan

0.222 g

Threonine

0.93 g

Methionine

0.562 g

Phenylalanine

0.785 g

Tyrosine

0.739 g

Alanine

1.18 g

Glutamic Acid

3.22 g

Glycine

0.902 g

Proline

0.793 g

Sfa 12:0

0.003 g

Sfa 14:0

0.02 g

Mufa 14:1

0.007 g

Mufa 16:1

0.212 g

Pufa 20:5 N 3 (Epa)

0.002 g

Sfa 24:0

0.002 g

Mufa 24:1 C

0.001 g

Mufa 18:1 C

1.24 g

Pufa 18:2 N 6 C,C

0.736 g

Mufa 22:1 C

0.001 g

Pufa 18:3 N 3 C,C,C (Ala)

0.03 g

Folate, Total

4 µg

Magnesium, Mg

23 mg

Pufa 22:6 N 3 (Dha)

0.007 g

Sfa 22:0

0.008 g

Sfa 8:0

0.001 g

Pufa 20:3 N 3

0 g

Pufa 22:4

0.021 g

Mufa 15:1

0 g

Mufa 17:1

0.003 g

Tfa 16:1 T

0.002 g

Pufa 22:5 N 3 (Dpa)

0.008 g

Sfa 17:0

0.004 g

Retinol

7 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0.03 mg

Tocotrienol, Delta

0 mg

Folate, Food

4 µg

Choline, Total

53.6 mg

Lutein + Zeaxanthin

110 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.07 mg

Tocotrienol, Alpha

0.01 mg

Tocotrienol, Beta

0.03 mg

Pufa 20:2 N 6 C,C

0.008 g

Tfa 22:1 T

0 g

Sfa 15:0

0.003 g

Pufa 18:4

0.001 g

Sfa 20:0

0.003 g

Sfa 6:0

0 g

Folate, Dfe

4 µg

Betaine

10.5 mg

Alcohol, Ethyl

0 g

Caffeine

0 mg

Theobromine

0 mg

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