Chicken, Broilers or fryers, Leg, Meat and skin, Flour Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

254

Fat

Total Lipid (Fat)

14.4 g

Fatty Acids, Total Monounsaturated

5.68 g

Fatty Acids, Total Polyunsaturated

3.33 g

Fatty Acids, Total Saturated

3.9 g

Cholesterol

94 mg

Sodium

88 mg

Carbohydrates

Fiber, Total Dietary

0.1 g

Carbohydrate, By Difference

2.5 g

Protein

26.8 g

Vitamins

Vitamin A, Rae

28 µg

Vitamin B 6

0.34 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin A, Iu

92 iu

Vitamin B 12

0.31 µg

Minerals

Folate, Dfe

13 µg

Selenium, Se

20.8 µg

Folic Acid

3 µg

Retinol

28 µg

Water

55.3 g

Calcium, Ca

13 mg

Potassium, K

233 mg

Zinc, Zn

2.68 mg

Niacin

6.55 mg

Pantothenic Acid

1.2 mg

Isoleucine

1.36 g

Leucine

1.97 g

Lysine

2.19 g

Cystine

0.357 g

Valine

1.31 g

Arginine

1.66 g

Histidine

0.797 g

Aspartic Acid

2.38 g

Serine

0.948 g

Sfa 10:0

0 g

Sfa 16:0

2.73 g

Sfa 18:0

0.95 g

Mufa 18:1

4.87 g

Pufa 18:2

2.91 g

Pufa 18:3

0.14 g

Pufa 20:4

0.12 g

Mufa 20:1

0.1 g

Mufa 22:1

0 g

Thiamin

0.088 mg

Riboflavin

0.235 mg

Iron, Fe

1.43 mg

Magnesium, Mg

24 mg

Phosphorus, P

182 mg

Copper, Cu

0.085 mg

Manganese, Mn

0.032 mg

Folate, Food

8 µg

Tryptophan

0.304 g

Threonine

1.11 g

Methionine

0.718 g

Phenylalanine

1.05 g

Tyrosine

0.875 g

Alanine

1.53 g

Glutamic Acid

4.03 g

Glycine

1.62 g

Proline

1.28 g

Sfa 12:0

0.03 g

Ash

0.95 g

Sfa 14:0

0.1 g

Pufa 22:6 N 3 (Dha)

0.05 g

Mufa 16:1

0.64 g

Pufa 20:5 N 3 (Epa)

0.01 g

Pufa 22:5 N 3 (Dpa)

0.02 g

Folate, Total

11 µg

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