Chicken, Broilers or fryers, Leg, Meat only Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
120

Fat

Fatty Acids, Total Trans Monoenoic
0.011 g
Fatty Acids, Total Trans
0.015 g
Fatty Acids, Total Saturated
1.05 g
Fatty Acids, Total Trans Polyenoic
0.004 g
Total Lipid (Fat)
4.22 g
Fatty Acids, Total Monounsaturated
1.44 g
Fatty Acids, Total Polyunsaturated
0.962 g
Cholesterol
91 mg
Sodium
96 mg

Carbohydrates

Fiber, Total Dietary
0 g
Total Sugars
0 g
Carbohydrate, By Difference
0 g
Protein
19.2 g

Vitamins

Vitamin B 12
0.57 µg
Vitamin K (Phylloquinone)
2.8 µg
Vitamin B 12, Added
0 µg
Vitamin A, Rae
10 µg
Vitamin D3 (Cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin E (Alpha Tocopherol)
0.18 mg
Vitamin D (D2 + D3), International Units
1 iu
Vitamin E, Added
0 mg
Vitamin A, Iu
32 iu
Vitamin B 6
0.406 mg

Minerals

Mufa 22:1 C
0 g
Mufa 17:1
0.002 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.025 g
Pufa 20:3 N 3
0 g
Pufa 22:4
0.019 g
Folate, Total
4 µg
Folate, Food
4 µg
Tryptophan
0.217 g
Threonine
0.895 g
Proline
0.774 g
Sfa 8:0
0.001 g
Sfa 12:0
0.005 g
Tyrosine
0.711 g
Alanine
1.14 g
Pufa 22:6 N 3 (Dha)
0.013 g
Sfa 22:0
0.007 g
Mufa 14:1
0.005 g
Pufa 20:5 N 3 (Epa)
0.004 g
Pufa 22:5 N 3 (Dpa)
0.011 g
Sfa 17:0
0.003 g
Sfa 24:0
0.001 g
Tfa 16:1 T
0.002 g
Mufa 24:1 C
0 g
Ash
0.95 g
Alcohol, Ethyl
0 g
Iron, Fe
0.78 mg
Phosphorus, P
180 mg
Copper, Cu
0.06 mg
Manganese, Mn
0.017 mg
Retinol
10 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Tocopherol, Delta
0 mg
Tocotrienol, Gamma
0.02 mg
Tocotrienol, Delta
0 mg
Thiamin
0.087 mg
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
10 mg
Potassium, K
238 mg
Selenium, Se
21 µg
Lutein + Zeaxanthin
95 µg
Tocopherol, Beta
0 mg
Tocopherol, Gamma
0.06 mg
Tocotrienol, Alpha
0.01 mg
Tocotrienol, Beta
0.02 mg
Folic Acid
0 µg
Folate, Dfe
4 µg
Betaine
8.7 mg
Lysine
1.79 g
Cystine
0.226 g
Valine
0.933 g
Arginine
1.32 g
Histidine
0.574 g
Serine
0.785 g
Sfa 4:0
0.001 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 20:0
0.002 g
Pufa 18:3
0.036 g
Pufa 20:4
0.098 g
Pufa 18:4
0.001 g
Mufa 20:1
0.013 g
Mufa 22:1
0 g
Sfa 15:0
0.002 g
Tfa 18:1 T
0.01 g
Tfa 22:1 T
0 g
Tfa 18:2 T Not Further Defined
0.004 g
Pufa 18:2 Cl As
0.005 g
Pufa 20:2 N 6 C,C
0.007 g
Pufa 18:3 N 6 C,C,C
0.006 g
Pufa 20:3
0.014 g
Pufa 20:3 N 6
0.014 g
Magnesium, Mg
23 mg
Sfa 14:0
0.02 g
Methionine
0.546 g
Phenylalanine
0.765 g
Mufa 18:1 C
1.02 g
Pufa 18:2 N 6 C,C
0.616 g
Mufa 16:1
0.211 g
Glutamic Acid
3.11 g
Glycine
0.886 g
Riboflavin
0.179 mg
Zinc, Zn
1.76 mg
Niacin
5.58 mg
Pantothenic Acid
1.17 mg
Choline, Total
48.6 mg
Mufa 16:1 C
0.178 g
Water
76.4 g
Mufa 18:1
1.2 g
Pufa 18:2
0.753 g
Sfa 16:0
0.757 g
Sfa 18:0
0.25 g
Aspartic Acid
1.86 g
Isoleucine
0.926 g
Leucine
1.61 g