Chicken, Broilers or fryers, Light meat, Meat only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

114

Fat

Fatty Acids, Total Saturated

0.44 g

Total Lipid (Fat)

1.65 g

Fatty Acids, Total Monounsaturated

0.39 g

Fatty Acids, Total Polyunsaturated

0.37 g

Cholesterol

58 mg

Sodium

68 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

23.2 g

Vitamins

Vitamin A, Rae

8 µg

Vitamin A, Iu

27 iu

Vitamin B 12

0.38 µg

Vitamin B 6

0.54 mg

Vitamin E (Alpha Tocopherol)

0.22 mg

Vitamin K (Phylloquinone)

2.4 µg

Vitamin C, Total Ascorbic Acid

0 mg

Minerals

Folic Acid

0 µg

Selenium, Se

17.8 µg

Folate, Dfe

4 µg

Ash

0.98 g

Thiamin

0.068 mg

Riboflavin

0.092 mg

Folate, Total

4 µg

Iron, Fe

0.73 mg

Magnesium, Mg

27 mg

Phosphorus, P

187 mg

Copper, Cu

0.04 mg

Manganese, Mn

0.018 mg

Tryptophan

0.271 g

Sfa 12:0

0 g

Sfa 14:0

0.01 g

Pufa 22:6 N 3 (Dha)

0.02 g

Mufa 16:1

0.04 g

Pufa 20:5 N 3 (Epa)

0.01 g

Pufa 22:5 N 3 (Dpa)

0.01 g

Threonine

0.98 g

Methionine

0.642 g

Phenylalanine

0.921 g

Tyrosine

0.783 g

Alanine

1.27 g

Glutamic Acid

3.47 g

Glycine

1.14 g

Proline

0.954 g

Water

74.9 g

Calcium, Ca

12 mg

Potassium, K

239 mg

Zinc, Zn

0.97 mg

Niacin

10.6 mg

Pantothenic Acid

0.822 mg

Isoleucine

1.22 g

Leucine

1.74 g

Lysine

1.97 g

Cystine

0.297 g

Valine

1.15 g

Arginine

1.4 g

Histidine

0.72 g

Aspartic Acid

2.07 g

Serine

0.798 g

Mufa 20:1

0.01 g

Mufa 22:1

0 g

Sfa 10:0

0 g

Sfa 16:0

0.28 g

Sfa 18:0

0.13 g

Mufa 18:1

0.34 g

Pufa 18:2

0.22 g

Pufa 18:3

0.01 g

Pufa 20:4

0.06 g

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

0 µg

Pufa 18:4

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Folate, Food

4 µg

Retinol

8 µg

Alcohol, Ethyl

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Sfa 8:0

0 g

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