Chicken, Broilers or fryers, Meat and skin Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
215

Fat

Fatty Acids, Total Saturated
4.31 g
Total Lipid (Fat)
15.1 g
Fatty Acids, Total Monounsaturated
6.24 g
Fatty Acids, Total Polyunsaturated
3.23 g
Fatty Acids, Total Trans
0.097 g
Cholesterol
75 mg
Sodium
70 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0 g
Total Sugars
0 g
Protein
18.6 g

Vitamins

Vitamin A, Iu
137 iu
Vitamin B 12
0.31 µg
Vitamin B 6
0.35 mg
Vitamin D (D2 + D3)
0.2 µg
Vitamin A, Rae
41 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3), International Units
10 iu
Vitamin B 12, Added
0 µg
Vitamin C, Total Ascorbic Acid
1.6 mg
Vitamin E (Alpha Tocopherol)
0.3 mg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
1.5 µg

Minerals

Folic Acid
0 µg
Choline, Total
59.7 mg
Betaine
7.8 mg
Selenium, Se
14.4 µg
Iron, Fe
0.9 mg
Magnesium, Mg
20 mg
Phosphorus, P
147 mg
Copper, Cu
0.048 mg
Manganese, Mn
0.019 mg
Thiamin
0.06 mg
Riboflavin
0.12 mg
Folate, Total
6 µg
Sfa 12:0
0.02 g
Sfa 14:0
0.12 g
Pufa 22:6 N 3 (Dha)
0.03 g
Mufa 16:1
0.83 g
Pufa 20:5 N 3 (Epa)
0.01 g
Pufa 22:5 N 3 (Dpa)
0.01 g
Ash
0.79 g
Water
66 g
Calcium, Ca
11 mg
Potassium, K
189 mg
Zinc, Zn
1.31 mg
Niacin
6.8 mg
Pantothenic Acid
0.91 mg
Sfa 10:0
0 g
Sfa 16:0
3.15 g
Sfa 18:0
0.87 g
Mufa 18:1
5.17 g
Pufa 18:2
2.88 g
Pufa 18:3
0.14 g
Pufa 20:4
0.08 g
Mufa 20:1
0.15 g
Mufa 22:1
0 g
Retinol
41 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Lutein + Zeaxanthin
0 µg
Caffeine
0 mg
Theobromine
0 mg
Pufa 18:4
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Alcohol, Ethyl
0 g
Sfa 8:0
0 g
Folate, Food
6 µg
Folate, Dfe
6 µg
Isoleucine
0.924 g
Leucine
1.35 g
Lysine
1.51 g
Cystine
0.249 g
Valine
0.902 g
Arginine
1.17 g
Histidine
0.544 g
Aspartic Acid
1.66 g
Serine
0.657 g
Tryptophan
0.207 g
Threonine
0.767 g
Methionine
0.493 g
Phenylalanine
0.721 g
Tyrosine
0.597 g
Alanine
1.09 g
Glutamic Acid
2.71 g
Glycine
1.22 g
Proline
0.911 g
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