Chicken, Broilers or fryers, Thigh, Meat and skin Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

221

Fat

Fatty Acids, Total Monounsaturated

6.94 g

Fatty Acids, Total Polyunsaturated

3.47 g

Fatty Acids, Total Trans Monoenoic

0.06 g

Fatty Acids, Total Trans

0.085 g

Fatty Acids, Total Saturated

4.52 g

Total Lipid (Fat)

16.6 g

Fatty Acids, Total Trans Polyenoic

0.025 g

Cholesterol

98 mg

Sodium

81 mg

Carbohydrates

Fiber, Total Dietary

0 g

Total Sugars

0 g

Carbohydrate, By Difference

0.25 g

Protein

16.5 g

Vitamins

Vitamin B 6

0.347 mg

Vitamin B 12

0.62 µg

Vitamin E, Added

0 mg

Vitamin A, Iu

78 iu

Vitamin A, Rae

23 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin K (Phylloquinone)

2.1 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.21 mg

Vitamin D (D2 + D3), International Units

3 iu

Minerals

Water

66.5 g

Calcium, Ca

7 mg

Potassium, K

204 mg

Zinc, Zn

1.29 mg

Selenium, Se

18.9 µg

Sfa 10:0

0.003 g

Sfa 16:0

3.51 g

Sfa 18:0

0.85 g

Pufa 20:3 N 6

0.034 g

Mufa 18:1

5.83 g

Pufa 18:2

3.1 g

Pufa 20:4

0.104 g

Mufa 20:1

0.078 g

Tfa 18:1 T

0.053 g

Pufa 18:2 Cl As

0.021 g

Mufa 16:1 C

0.973 g

Pufa 18:3 N 6 C,C,C

0.018 g

Pufa 20:3

0.035 g

Niacin

4.62 mg

Pantothenic Acid

0.19 mg

Isoleucine

0.731 g

Leucine

1.32 g

Lysine

1.45 g

Cystine

0.183 g

Valine

0.764 g

Arginine

1.16 g

Histidine

0.465 g

Aspartic Acid

1.55 g

Serine

0.675 g

Iron, Fe

0.68 mg

Magnesium, Mg

18 mg

Phosphorus, P

157 mg

Thiamin

0.073 mg

Riboflavin

0.145 mg

Tryptophan

0.167 g

Threonine

0.735 g

Methionine

0.438 g

Phenylalanine

0.632 g

Tyrosine

0.579 g

Alanine

1.02 g

Glutamic Acid

2.57 g

Copper, Cu

0.054 mg

Manganese, Mn

0.013 mg

Mufa 24:1 C

0.001 g

Mufa 18:1 C

5.78 g

Pufa 18:2 N 6 C,C

3.05 g

Glycine

1 g

Proline

0.773 g

Sfa 8:0

0.001 g

Sfa 14:0

0.092 g

Mufa 16:1

0.98 g

Pufa 18:3 N 3 C,C,C (Ala)

0.144 g

Folic Acid

0 µg

Alcohol, Ethyl

0 g

Retinol

23 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0.03 mg

Tocotrienol, Delta

0 mg

Folate, Food

3 µg

Folate, Total

3 µg

Pufa 20:3 N 3

0.001 g

Pufa 22:4

0.024 g

Pufa 20:5 N 3 (Epa)

0.004 g

Pufa 22:5 N 3 (Dpa)

0.01 g

Sfa 17:0

0.019 g

Sfa 24:0

0.002 g

Tfa 16:1 T

0.007 g

Pufa 22:6 N 3 (Dha)

0.007 g

Sfa 22:0

0.014 g

Mufa 14:1

0.033 g

Sfa 12:0

0.008 g

Mufa 15:1

0 g

Mufa 22:1 C

0.002 g

Mufa 17:1

0.014 g

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

108 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.09 mg

Tocotrienol, Alpha

0.02 mg

Tocotrienol, Beta

0.02 mg

Sfa 6:0

0 g

Sfa 20:0

0.011 g

Pufa 20:2 N 6 C,C

0.021 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.025 g

Sfa 15:0

0.011 g

Mufa 22:1

0.002 g

Pufa 18:4

0.003 g

Pufa 18:3

0.162 g

Sfa 4:0

0.001 g

Folate, Dfe

3 µg

Betaine

9.8 mg

Choline, Total

45.7 mg

Ash

0.81 g

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