Chicken, Broilers or fryers, Thigh, Meat only Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
195

Fat

Fatty Acids, Total Saturated
2.71 g
Total Lipid (Fat)
9.79 g
Fatty Acids, Total Monounsaturated
3.7 g
Fatty Acids, Total Polyunsaturated
2.24 g
Cholesterol
90 mg
Sodium
75 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0 g
Total Sugars
0 g
Protein
25 g

Vitamins

Vitamin D3 (Cholecalciferol)
0.1 µg
Vitamin D (D2 + D3)
0.1 µg
Vitamin A, Rae
19 µg
Vitamin D (D2 + D3), International Units
5 iu
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.21 µg
Vitamin B 6
0.21 mg
Vitamin B 12, Added
0 µg
Vitamin A, Iu
62 iu
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
3.6 µg
Vitamin E (Alpha Tocopherol)
0.27 mg
Vitamin E, Added
0 mg

Minerals

Folic Acid
0 µg
Folate, Food
7 µg
Folate, Dfe
7 µg
Selenium, Se
17.1 µg
Ash
0.86 g
Thiamin
0.063 mg
Riboflavin
0.218 mg
Iron, Fe
1.42 mg
Magnesium, Mg
21 mg
Phosphorus, P
149 mg
Copper, Cu
0.077 mg
Manganese, Mn
0.02 mg
Folate, Total
7 µg
Tryptophan
0.292 g
Threonine
1.06 g
Methionine
0.692 g
Phenylalanine
0.992 g
Tyrosine
0.844 g
Alanine
1.36 g
Glutamic Acid
3.74 g
Glycine
1.23 g
Proline
1.03 g
Sfa 12:0
0.03 g
Sfa 14:0
0.07 g
Pufa 22:6 N 3 (Dha)
0.05 g
Mufa 16:1
0.5 g
Pufa 20:5 N 3 (Epa)
0.01 g
Pufa 22:5 N 3 (Dpa)
0.03 g
Calcium, Ca
11 mg
Potassium, K
183 mg
Zinc, Zn
2.58 mg
Water
65.6 g
Sfa 10:0
0 g
Sfa 16:0
1.89 g
Sfa 18:0
0.62 g
Mufa 18:1
3.08 g
Pufa 18:2
1.89 g
Pufa 18:3
0.09 g
Pufa 20:4
0.12 g
Mufa 20:1
0.06 g
Mufa 22:1
0 g
Niacin
5.2 mg
Pantothenic Acid
0.874 mg
Isoleucine
1.32 g
Leucine
1.88 g
Lysine
2.12 g
Cystine
0.32 g
Valine
1.24 g
Arginine
1.51 g
Histidine
0.776 g
Aspartic Acid
2.23 g
Serine
0.86 g
Sfa 8:0
0 g
Alcohol, Ethyl
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Pufa 18:4
0 g
Retinol
19 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Lutein + Zeaxanthin
0 µg
Caffeine
0 mg
Theobromine
0 mg
Choline, Total
67.3 mg
Betaine
4.9 mg
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