Chicken, Capons, Meat and skin Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

234

Fat

Fatty Acids, Total Saturated

4.95 g

Total Lipid (Fat)

17.1 g

Fatty Acids, Total Monounsaturated

7.31 g

Fatty Acids, Total Polyunsaturated

3.62 g

Cholesterol

75 mg

Sodium

45 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

18.8 g

Vitamins

Vitamin C, Total Ascorbic Acid

1.7 mg

Vitamin A, Rae

37 µg

Vitamin A, Iu

129 iu

Vitamin B 12

0.34 µg

Vitamin B 6

0.36 mg

Vitamin K (Phylloquinone)

2.4 µg

Vitamin E (Alpha Tocopherol)

0.32 mg

Minerals

Folic Acid

0 µg

Selenium, Se

14.6 µg

Folate, Dfe

6 µg

Folate, Food

6 µg

Ash

0.96 g

Iron, Fe

1.09 mg

Magnesium, Mg

21 mg

Phosphorus, P

183 mg

Copper, Cu

0.05 mg

Manganese, Mn

0.02 mg

Tryptophan

0.213 g

Threonine

0.786 g

Methionine

0.507 g

Phenylalanine

0.739 g

Tyrosine

0.615 g

Alanine

1.09 g

Glutamic Acid

2.78 g

Glycine

1.18 g

Proline

0.897 g

Thiamin

0.064 mg

Riboflavin

0.127 mg

Folate, Total

6 µg

Sfa 12:0

0.02 g

Sfa 14:0

0.14 g

Pufa 22:6 N 3 (Dha)

0.02 g

Mufa 16:1

0.97 g

Pufa 20:5 N 3 (Epa)

0.01 g

Pufa 22:5 N 3 (Dpa)

0.01 g

Calcium, Ca

11 mg

Potassium, K

217 mg

Zinc, Zn

1.17 mg

Niacin

7.27 mg

Pantothenic Acid

0.965 mg

Isoleucine

0.954 g

Leucine

1.39 g

Lysine

1.55 g

Cystine

0.251 g

Valine

0.923 g

Arginine

1.18 g

Histidine

0.562 g

Aspartic Acid

1.69 g

Serine

0.666 g

Sfa 10:0

0 g

Sfa 16:0

3.62 g

Sfa 18:0

0.98 g

Mufa 18:1

6.07 g

Pufa 18:2

3.3 g

Pufa 18:3

0.16 g

Pufa 20:4

0.06 g

Water

63.2 g

Mufa 20:1

0.18 g

Mufa 22:1

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Sfa 8:0

0 g

Retinol

37 µg

Alcohol, Ethyl

0 g

Caffeine

0 mg

Theobromine

0 mg

Pufa 18:4

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Lutein + Zeaxanthin

0 µg

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