Chicken, Gizzard, All classes Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

94

Fat

Fatty Acids, Total Trans

0.06 g

Fatty Acids, Total Saturated

0.529 g

Total Lipid (Fat)

2.06 g

Fatty Acids, Total Monounsaturated

0.512 g

Fatty Acids, Total Polyunsaturated

0.357 g

Cholesterol

240 mg

Sodium

69 mg

Carbohydrates

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

17.7 g

Vitamins

Vitamin B 12

1.21 µg

Vitamin C, Total Ascorbic Acid

3.7 mg

Vitamin A, Iu

64 iu

Vitamin A, Rae

19 µg

Vitamin B 6

0.112 mg

Vitamin K (Phylloquinone)

0 µg

Vitamin E (Alpha Tocopherol)

0.33 mg

Minerals

Folic Acid

0 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.007 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.004 g

Mufa 14:1

0 g

Mufa 16:1

0.073 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.003 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.009 g

Ash

0.95 g

Alcohol, Ethyl

0 g

Thiamin

0.028 mg

Riboflavin

0.231 mg

Iron, Fe

2.49 mg

Magnesium, Mg

15 mg

Phosphorus, P

148 mg

Copper, Cu

0.116 mg

Manganese, Mn

0.055 mg

Retinol

19 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Lutein + Zeaxanthin

0 µg

Water

79.3 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

11 mg

Potassium, K

237 mg

Zinc, Zn

2.72 mg

Pufa 20:4

0.086 g

Pufa 18:4

0 g

Mufa 20:1

0.009 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0.013 g

Pufa 18:3 N 6 C,C,C

0.003 g

Pufa 20:3

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.347 g

Sfa 18:0

0.165 g

Sfa 20:0

0.003 g

Mufa 18:1

0.43 g

Pufa 18:2

0.246 g

Niacin

3.68 mg

Pantothenic Acid

0.631 mg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.15 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Selenium, Se

25.5 µg

Folate, Dfe

5 µg

Pufa 18:3

0.003 g

Folate, Food

5 µg

Folate, Total

5 µg

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