Chicken, Heart, All classes Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
153

Fat

Fatty Acids, Total Saturated
2.66 g
Total Lipid (Fat)
9.33 g
Fatty Acids, Total Monounsaturated
2.37 g
Fatty Acids, Total Polyunsaturated
2.71 g
Cholesterol
136 mg
Sodium
74 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0.71 g
Protein
15.6 g

Vitamins

Vitamin A, Rae
9 µg
Vitamin A, Iu
30 iu
Vitamin C, Total Ascorbic Acid
3.2 mg
Vitamin B 12
7.29 µg
Vitamin B 6
0.36 mg

Minerals

Folic Acid
0 µg
Folate, Dfe
72 µg
Selenium, Se
4.3 µg
Retinol
9 µg
Iron, Fe
5.96 mg
Magnesium, Mg
15 mg
Phosphorus, P
177 mg
Copper, Cu
0.346 mg
Manganese, Mn
0.089 mg
Thiamin
0.152 mg
Riboflavin
0.728 mg
Folate, Total
72 µg
Folate, Food
72 µg
Tryptophan
0.199 g
Threonine
0.704 g
Methionine
0.376 g
Phenylalanine
0.696 g
Tyrosine
0.557 g
Alanine
0.98 g
Glutamic Acid
2.31 g
Glycine
0.863 g
Proline
0.793 g
Sfa 12:0
0 g
Sfa 14:0
0.06 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.39 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Ash
0.85 g
Niacin
4.88 mg
Pantothenic Acid
2.56 mg
Water
73.6 g
Calcium, Ca
12 mg
Potassium, K
176 mg
Zinc, Zn
6.59 mg
Isoleucine
0.833 g
Leucine
1.36 g
Lysine
1.3 g
Cystine
0.211 g
Valine
0.88 g
Arginine
0.997 g
Histidine
0.408 g
Aspartic Acid
1.51 g
Serine
0.627 g
Sfa 10:0
0 g
Sfa 16:0
1.45 g
Sfa 18:0
0.78 g
Mufa 18:1
1.98 g
Pufa 18:2
1.91 g
Pufa 18:3
0.07 g
Pufa 20:4
0.72 g
Mufa 20:1
0 g
Mufa 22:1
0 g