Chicken, Meatless, Breaded Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
234

Fat

Fatty Acids, Total Saturated
1.13 g
Total Lipid (Fat)
12.8 g
Fatty Acids, Total Monounsaturated
3.23 g
Fatty Acids, Total Polyunsaturated
4.58 g
Cholesterol
0 mg
Sodium
400 mg

Carbohydrates

Fiber, Total Dietary
4.3 g
Carbohydrate, By Difference
8.51 g
Total Sugars
0 g
Protein
21.3 g

Vitamins

Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12, Added
5.11 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin K (Phylloquinone)
0 µg
Vitamin B 6
0.851 mg
Vitamin E (Alpha Tocopherol)
1.95 mg
Vitamin B 12
5.11 µg
Vitamin A, Rae
0 µg
Vitamin A, Iu
0 iu
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Potassium, K
300 mg
Zinc, Zn
0.65 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.823 g
Sfa 18:0
0.299 g
Mufa 18:1
1.8 g
Pufa 18:2
4.04 g
Pufa 18:3
0.536 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0.016 g
Mufa 22:1
0 g
Alcohol, Ethyl
0 g
Magnesium, Mg
12 mg
Phosphorus, P
245 mg
Copper, Cu
0.5 mg
Folate, Total
56 µg
Folate, Food
56 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.008 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Iron, Fe
3.83 mg
Retinol
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Ash
1 g
Mufa 16:1
1.41 g
Thiamin
1.28 mg
Riboflavin
0.362 mg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Water
56.4 g
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Niacin
12.8 mg
Calcium, Ca
42 mg
Folic Acid
0 µg
Selenium, Se
7.4 µg
Folate, Dfe
56 µg
Choline, Total
46.3 mg
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