Chicken, Meatless Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
224

Fat

Total Lipid (Fat)
12.7 g
Fatty Acids, Total Saturated
1.53 g
Fatty Acids, Total Monounsaturated
2.36 g
Fatty Acids, Total Polyunsaturated
5.02 g
Cholesterol
0 mg
Sodium
709 mg

Carbohydrates

Carbohydrate, By Difference
3.64 g
Total Sugars
0 g
Fiber, Total Dietary
3.6 g
Protein
23.6 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin E (Alpha Tocopherol)
2.68 mg
Vitamin K (Phylloquinone)
0 µg
Vitamin B 6
0.7 mg
Vitamin A, Iu
0 iu
Vitamin A, Rae
0 µg
Vitamin B 12, Added
2.18 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
2.18 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Caffeine
0 mg
Theobromine
0 mg
Retinol
0 µg
Selenium, Se
7.4 µg
Water
58.8 g
Folate, Dfe
76 µg
Calcium, Ca
35 mg
Potassium, K
54 mg
Zinc, Zn
0.7 mg
Lutein + Zeaxanthin
0 µg
Niacin
1.45 mg
Pantothenic Acid
0.579 mg
Choline, Total
71.6 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.995 g
Sfa 18:0
0.397 g
Mufa 18:1
2.36 g
Pufa 18:2
4.46 g
Pufa 18:3
0.56 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Ash
1.15 g
Alcohol, Ethyl
0 g
Iron, Fe
3.27 mg
Magnesium, Mg
17 mg
Phosphorus, P
335 mg
Copper, Cu
0.689 mg
Manganese, Mn
1.18 mg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Sfa 8:0
0 g
Sfa 12:0
0.094 g
Sfa 14:0
0.047 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Folate, Food
76 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.062 mg
Riboflavin
0.247 mg
Folate, Total
76 µg
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