Chicken, Nuggets, Dark and white meat, Precooked, Not reheated Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
268

Fat

Fatty Acids, Total Trans Polyenoic
0.034 g
Fatty Acids, Total Monounsaturated
5.52 g
Fatty Acids, Total Polyunsaturated
6.81 g
Fatty Acids, Total Trans
0.069 g
Fatty Acids, Total Saturated
3.6 g
Fatty Acids, Total Trans Monoenoic
0.035 g
Total Lipid (Fat)
17.3 g
Cholesterol
32 mg
Sodium
540 mg

Carbohydrates

Total Sugars
0.72 g
Carbohydrate, By Difference
16.1 g
Fiber, Total Dietary
1.6 g
Protein
12 g

Vitamins

Vitamin B 12
0.23 µg
Vitamin B 12, Added
0 µg
Vitamin K (Phylloquinone)
10 µg
Vitamin E, Added
0 mg
Vitamin E (Alpha Tocopherol)
1.92 mg
Vitamin B 6
0.221 mg
Vitamin A, Iu
135 iu
Vitamin A, Rae
16 µg
Vitamin C, Total Ascorbic Acid
0.4 mg
Vitamin D (D2 + D3), International Units
10 iu
Vitamin D (D2 + D3)
0.3 µg

Minerals

Pufa 20:3
0.016 g
Pufa 20:3 N 6
0.015 g
Mufa 18:1
4.96 g
Pufa 18:2
6.24 g
Pufa 18:3
0.474 g
Pufa 20:4
0.043 g
Pufa 18:4
0.003 g
Mufa 20:1
0.096 g
Mufa 22:1
0.006 g
Pufa 20:2 N 6 C,C
0.013 g
Folate, Dfe
35 µg
Folate, Food
35 µg
Pufa 20:3 N 3
0.001 g
Mufa 14:1
0.013 g
Mufa 16:1
0.435 g
Pufa 20:5 N 3 (Epa)
0.004 g
Pufa 22:5 N 3 (Dpa)
0.004 g
Mufa 24:1 C
0.001 g
Pufa 22:6 N 3 (Dha)
0.003 g
Mufa 17:1
0.011 g
Pufa 22:4
0.011 g
Choline, Total
45.5 mg
Folic Acid
0 µg
Selenium, Se
17 µg
Mufa 16:1 C
0.433 g
Pufa 18:3 N 6 C,C,C
0.026 g
Tfa 18:2 T Not Further Defined
0.034 g
Pufa 18:2 Cl As
0.014 g
Sfa 10:0
0.001 g
Sfa 16:0
2.73 g
Sfa 18:0
0.701 g
Sfa 20:0
0.036 g
Sfa 15:0
0.007 g
Tfa 18:1 T
0.031 g
Sfa 4:0
0 g
Calcium, Ca
47 mg
Potassium, K
206 mg
Zinc, Zn
0.78 mg
Lutein + Zeaxanthin
85 µg
Tocopherol, Beta
0.2 mg
Tocopherol, Gamma
5.76 mg
Tocotrienol, Alpha
0.12 mg
Tocotrienol, Beta
0.18 mg
Niacin
3.28 mg
Pantothenic Acid
0.628 mg
Sucrose
0.22 g
Glucose
0.16 g
Maltose
0.33 g
Water
52.4 g
Sfa 14:0
0.05 g
Iron, Fe
0.95 mg
Magnesium, Mg
25 mg
Phosphorus, P
165 mg
Copper, Cu
0.1 mg
Manganese, Mn
0.311 mg
Retinol
11 µg
Carotene, Beta
48 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
25 µg
Lycopene
0 µg
Tocopherol, Delta
1.27 mg
Tocotrienol, Gamma
0.04 mg
Tocotrienol, Delta
0 mg
Thiamin
0.087 mg
Riboflavin
0.147 mg
Folate, Total
35 µg
Ash
2.23 g
Starch
15.1 g
Fructose
0 g
Sfa 22:0
0.03 g
Sfa 17:0
0.016 g
Sfa 24:0
0.015 g
Mufa 18:1 C
4.93 g
Pufa 18:2 N 6 C,C
6.19 g
Pufa 18:3i
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.447 g
Caffeine
0 mg
Theobromine
0 mg
Alcohol, Ethyl
0 g
Sfa 12:0
0.005 g
Mufa 15:1
0 g
Mufa 22:1 C
0.004 g
Tfa 16:1 T
0.003 g
Sfa 8:0
0.004 g
Galactose
0 g
Lactose
0 g
Sfa 6:0
0 g
Tfa 22:1 T
0.001 g