Chicken, Roasting, Dark meat, Meat only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

113

Fat

Total Lipid (Fat)

3.61 g

Fatty Acids, Total Monounsaturated

1.12 g

Fatty Acids, Total Polyunsaturated

0.9 g

Fatty Acids, Total Saturated

0.93 g

Cholesterol

72 mg

Sodium

95 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Total Sugars

0 g

Protein

18.7 g

Vitamins

Vitamin B 6

0.32 mg

Vitamin B 12

0.34 µg

Vitamin A, Iu

60 iu

Vitamin K (Phylloquinone)

2.4 µg

Vitamin A, Rae

18 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin E (Alpha Tocopherol)

0.21 mg

Minerals

Folic Acid

0 µg

Selenium, Se

13.5 µg

Calcium, Ca

9 mg

Potassium, K

227 mg

Zinc, Zn

1.65 mg

Water

75.5 g

Isoleucine

0.989 g

Leucine

1.41 g

Lysine

1.59 g

Cystine

0.24 g

Valine

0.929 g

Arginine

1.13 g

Histidine

0.582 g

Aspartic Acid

1.67 g

Serine

0.645 g

Sfa 10:0

0 g

Sfa 16:0

0.62 g

Sfa 18:0

0.24 g

Mufa 18:1

0.93 g

Pufa 18:2

0.69 g

Pufa 18:3

0.03 g

Pufa 20:4

0.09 g

Niacin

5.88 mg

Pantothenic Acid

1.18 mg

Mufa 20:1

0.01 g

Mufa 22:1

0 g

Thiamin

0.072 mg

Riboflavin

0.173 mg

Folate, Total

9 µg

Iron, Fe

1.15 mg

Magnesium, Mg

21 mg

Phosphorus, P

178 mg

Copper, Cu

0.059 mg

Manganese, Mn

0.02 mg

Tryptophan

0.219 g

Threonine

0.791 g

Methionine

0.519 g

Phenylalanine

0.744 g

Tyrosine

0.633 g

Alanine

1.02 g

Glutamic Acid

2.81 g

Glycine

0.92 g

Proline

0.77 g

Sfa 12:0

0.02 g

Sfa 14:0

0.02 g

Pufa 22:6 N 3 (Dha)

0.03 g

Mufa 16:1

0.16 g

Pufa 20:5 N 3 (Epa)

0.01 g

Pufa 22:5 N 3 (Dpa)

0.02 g

Ash

1.04 g

Alcohol, Ethyl

0 g

Folate, Food

9 µg

Retinol

18 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Sfa 8:0

0 g

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

0 µg

Pufa 18:4

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Folate, Dfe

9 µg

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