Chicken, Roasting, Meat and skin Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

223

Fat

Fatty Acids, Total Saturated

3.74 g

Total Lipid (Fat)

13.4 g

Fatty Acids, Total Monounsaturated

5.4 g

Fatty Acids, Total Polyunsaturated

2.92 g

Cholesterol

76 mg

Sodium

73 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

24 g

Vitamins

Vitamin A, Iu

83 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.27 µg

Vitamin B 6

0.35 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

5 µg

Fluoride, F

14.7 µg

Folate, Food

5 µg

Selenium, Se

23.6 µg

Ash

0.86 g

Tryptophan

0.266 g

Threonine

0.989 g

Methionine

0.636 g

Phenylalanine

0.929 g

Tyrosine

0.769 g

Alanine

1.4 g

Glutamic Acid

3.5 g

Glycine

1.57 g

Proline

1.17 g

Sfa 12:0

0.02 g

Sfa 14:0

0.11 g

Pufa 22:6 N 3 (Dha)

0.03 g

Mufa 16:1

0.74 g

Pufa 20:5 N 3 (Epa)

0.01 g

Pufa 22:5 N 3 (Dpa)

0.02 g

Iron, Fe

1.26 mg

Magnesium, Mg

20 mg

Phosphorus, P

179 mg

Copper, Cu

0.058 mg

Manganese, Mn

0.018 mg

Thiamin

0.057 mg

Riboflavin

0.143 mg

Folate, Total

5 µg

Water

62.1 g

Calcium, Ca

12 mg

Potassium, K

211 mg

Zinc, Zn

1.45 mg

Niacin

7.42 mg

Pantothenic Acid

0.918 mg

Isoleucine

1.19 g

Leucine

1.74 g

Lysine

1.94 g

Cystine

0.32 g

Valine

1.16 g

Arginine

1.51 g

Histidine

0.701 g

Aspartic Acid

2.14 g

Serine

0.847 g

Sfa 10:0

0 g

Sfa 16:0

2.76 g

Sfa 18:0

0.74 g

Mufa 18:1

4.45 g

Pufa 18:2

2.55 g

Pufa 18:3

0.12 g

Pufa 20:4

0.11 g

Mufa 20:1

0.14 g

Mufa 22:1

0 g

Alcohol, Ethyl

0 g

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