Chicken, Skin (drumsticks and thighs) Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
440

Fat

Total Lipid (Fat)
44.2 g
Fatty Acids, Total Monounsaturated
19 g
Fatty Acids, Total Polyunsaturated
9.06 g
Fatty Acids, Total Trans Polyenoic
0.068 g
Fatty Acids, Total Trans
0.229 g
Fatty Acids, Total Saturated
12.1 g
Fatty Acids, Total Trans Monoenoic
0.161 g
Cholesterol
105 mg
Sodium
51 mg

Carbohydrates

Carbohydrate, By Difference
0.79 g
Total Sugars
0 g
Fiber, Total Dietary
0 g
Protein
9.58 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.27 mg
Vitamin D (D2 + D3), International Units
6 iu
Vitamin B 6
0.116 mg
Vitamin E, Added
0 mg
Vitamin A, Iu
196 iu
Vitamin A, Rae
59 µg
Vitamin D3 (Cholecalciferol)
0.2 µg
Vitamin D (D2 + D3)
0.2 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.65 µg
Vitamin K (Phylloquinone)
0.4 µg
Vitamin B 12, Added
0 µg

Minerals

Water
44.9 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
6 mg
Potassium, K
119 mg
Zinc, Zn
0.65 mg
Selenium, Se
10.1 µg
Lutein + Zeaxanthin
103 µg
Tocopherol, Beta
0 mg
Tocopherol, Gamma
0.13 mg
Tocotrienol, Alpha
0.04 mg
Tocotrienol, Beta
0 mg
Niacin
2.56 mg
Pantothenic Acid
0.61 mg
Choline, Total
28.3 mg
Folic Acid
0 µg
Folate, Dfe
2 µg
Betaine
8.3 mg
Isoleucine
0.271 g
Leucine
0.528 g
Lysine
0.548 g
Cystine
0.08 g
Valine
0.341 g
Arginine
0.682 g
Histidine
0.197 g
Aspartic Acid
0.714 g
Serine
0.348 g
Sfa 4:0
0.001 g
Sfa 6:0
0 g
Sfa 10:0
0.005 g
Sfa 16:0
9.51 g
Sfa 18:0
2.17 g
Sfa 20:0
0.029 g
Mufa 18:1
15.9 g
Pufa 18:2
8.29 g
Pufa 18:3
0.441 g
Pufa 20:4
0.133 g
Pufa 18:4
0.009 g
Mufa 20:1
0.214 g
Mufa 22:1
0.005 g
Sfa 15:0
0.027 g
Tfa 18:1 T
0.143 g
Tfa 22:1 T
0 g
Tfa 18:2 T Not Further Defined
0.068 g
Pufa 18:2 Cl As
0.056 g
Pufa 20:2 N 6 C,C
0.051 g
Mufa 16:1 C
2.66 g
Pufa 18:3 N 6 C,C,C
0.044 g
Pufa 20:3
0.072 g
Pufa 20:3 N 6
0.069 g
Ash
0.49 g
Alcohol, Ethyl
0 g
Iron, Fe
0.37 mg
Magnesium, Mg
8 mg
Phosphorus, P
95 mg
Copper, Cu
0.038 mg
Manganese, Mn
0.014 mg
Retinol
59 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
1 µg
Lycopene
0 µg
Tocopherol, Delta
0 mg
Tocotrienol, Gamma
0.04 mg
Tocotrienol, Delta
0 mg
Thiamin
0.04 mg
Riboflavin
0.032 mg
Folate, Total
2 µg
Folate, Food
2 µg
Tryptophan
0.047 g
Threonine
0.304 g
Methionine
0.162 g
Phenylalanine
0.291 g
Tyrosine
0.226 g
Alanine
0.657 g
Glutamic Acid
1.14 g
Glycine
1.23 g
Proline
0.729 g
Sfa 8:0
0.003 g
Sfa 12:0
0.021 g
Sfa 14:0
0.253 g
Pufa 22:6 N 3 (Dha)
0.007 g
Sfa 22:0
0.025 g
Mufa 14:1
0.091 g
Mufa 16:1
2.68 g
Pufa 20:5 N 3 (Epa)
0.007 g
Pufa 22:5 N 3 (Dpa)
0.014 g
Sfa 17:0
0.051 g
Sfa 24:0
0.004 g
Tfa 16:1 T
0.018 g
Mufa 24:1 C
0.001 g
Mufa 18:1 C
15.8 g
Pufa 18:2 N 6 C,C
8.16 g
Mufa 22:1 C
0.005 g
Mufa 17:1
0.039 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.397 g
Pufa 20:3 N 3
0.003 g
Pufa 22:4
0.03 g