Chicken, Stewing, Meat and skin Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
258

Fat

Fatty Acids, Total Saturated
5.71 g
Fatty Acids, Total Polyunsaturated
4.44 g
Fatty Acids, Total Monounsaturated
8.24 g
Total Lipid (Fat)
20.3 g
Cholesterol
71 mg
Sodium
71 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0 g
Total Sugars
0 g
Protein
17.6 g

Vitamins

Vitamin B 12
0.32 µg
Vitamin A, Iu
178 iu
Vitamin B 6
0.33 mg
Vitamin E (Alpha Tocopherol)
0.33 mg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin K (Phylloquinone)
2.4 µg
Vitamin A, Rae
52 µg

Minerals

Folic Acid
0 µg
Selenium, Se
14.4 µg
Thiamin
0.114 mg
Riboflavin
0.167 mg
Folate, Total
6 µg
Tryptophan
0.196 g
Threonine
0.726 g
Methionine
0.467 g
Phenylalanine
0.682 g
Tyrosine
0.566 g
Alanine
1.02 g
Glutamic Acid
2.57 g
Glycine
1.13 g
Proline
0.846 g
Iron, Fe
1.04 mg
Magnesium, Mg
20 mg
Phosphorus, P
172 mg
Copper, Cu
0.074 mg
Manganese, Mn
0.019 mg
Ash
1.04 g
Sfa 12:0
0.03 g
Sfa 14:0
0.16 g
Pufa 22:6 N 3 (Dha)
0.05 g
Mufa 16:1
1.11 g
Pufa 20:5 N 3 (Epa)
0.01 g
Pufa 22:5 N 3 (Dpa)
0.03 g
Mufa 20:1
0.2 g
Mufa 22:1
0 g
Mufa 18:1
6.81 g
Pufa 18:2
3.86 g
Pufa 18:3
0.18 g
Pufa 20:4
0.17 g
Calcium, Ca
10 mg
Potassium, K
204 mg
Zinc, Zn
1.19 mg
Niacin
6.26 mg
Pantothenic Acid
0.92 mg
Sfa 10:0
0 g
Sfa 16:0
4.16 g
Sfa 18:0
1.17 g
Isoleucine
0.877 g
Leucine
1.28 g
Lysine
1.43 g
Cystine
0.234 g
Valine
0.853 g
Arginine
1.1 g
Histidine
0.517 g
Aspartic Acid
1.56 g
Serine
0.619 g
Water
61.8 g
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Folate, Dfe
6 µg
Pufa 18:4
0 g
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Sfa 8:0
0 g
Folate, Food
6 µg
Alcohol, Ethyl
0 g
Retinol
52 µg